Triple Double
alle beoordelingen weergevenThis was a very interesting class. They have screens that demonstrate the exercise, so you always know what you’re doing & those screens do all the counting & queue-ing you could need. The instructor was able to come around and give some form tips, but a lot of it was screen-guided. The others in class were very encouraging, challenging me to push myself. Overall, it was quick, to the point & I feel properly exercised.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Y6 Slow Flow
alle beoordelingen weergevenExtremely welcoming staff and instructor. Students filing in were equally as nice and actually said hi and took an interest in how you liked the class afterwards. Very clean space and you’re fully encouraged to go at your own level.
YogaSix offers six different class types from hot and powerful to slow and mindful…Classic (50 Mins)
alle beoordelingen weergevenPure Barre was an intimate setting that provided a challenging yet rewarding workout experience. The staff was friendly and eager to share information. I will definitely be back!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Boot Camp
alle beoordelingen weergevenFITBody is a really nice place to get in a 30 min HIIT workout. I really enjoyed the 2 instructors and they seemed very knowledgeable. The workout was challenging yet they were able to adapt it to the levels of a few of the ladies who were unable to do a few of the moves. I was impressed
They at Fit Body work to the ethos to inspire health through fitness and nutrition…CARDIO HITT
alle beoordelingen weergevenThis class was fun and high energy! I enjoyed being able to do the amount of reps I could do/do things at my own pace. However, it IS a faster pace class, so the fitness beginners may struggle. Regardless, the staff was so kind and encouraging, and I never felt judged.
BEATS Barre Studio is the most fun, unique, effective, workout in Columbia.BARRE…Boot Camp with Childwatch
alle beoordelingen weergevenI had a blast!!! Burn Boot Camp is amazing! I had gone to another location before and everyone was so kind, but this location got added to ClassPass and was closer to my house so I decided to try it out…WOW everyone was just as positive and welcoming here too! The instructor was fabulous and pushed me to work my hardest and challenge myself and my partners encouraged and entertained me the whole time making the class fly by! Definitely going to become a regular 🫶🏼
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Boxing 45
alle beoordelingen weergevenRob was my trainer for my first ever boxing class, and he was very attentive and affirmative. This was exhausting (see first class), but I got a solid sweat going and all of my muscles feel warm & well used. I felt very supported by the entire class, as they’ve created a good familial atmosphere. It’s a lot of fun to get your aggression out. Overall 10/10, would come back.
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…HIIT + Strength Training
alle beoordelingen weergevenThe instructors are amazing, super personable and helpful with form, control & motivation. And the class is full of very helpful & welcoming people too! All around excited to try again (cause it was the hardest workout I’ve done in a hot minute).
Chosen Uno Training is a fitness studio located in Columbia and Spartanburg, SC.…CrossFit
alle beoordelingen weergevenSuper friendly, welcoming, and encouraging environment. Coach David was informative, adaptable, and kind. I had a great workout and will definitely be back.
CrossFit Lodestar, CrossFit is a brand name for Functional Fitness, we take the…- At Sozo Family Fitness, they are a welcoming neighborhood gym with an inviting gym…
Move Monday
alle beoordelingen weergevenSo many people helped me out & encouraged me along the way, and the Instructor also went out of his way to encourage me several times. It was a high energy, hard working class, but the music & the people made it easy and fun! Highly recommend anyone try it out!
The Maddison Fitness Facility is a premier fitness gym located in Columbia, South…Boot Camp with Childwatch
alle beoordelingen weergevenAwesome if you need extra support and motivation!
Burn Boot Camp delivers unlimited 45-minutes camps, one-on-one focus meetings, and…- ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…
Cycle
alle beoordelingen weergevenThe instructor was AMAZING! Super helpful for my first time ever trying a spin class & once we got going his encouragements were very motivating. I felt challenged but not pressured, so I pushed myself harder than I probably would have without him. The class was high energy, fun, and I will definitely be feeling it the rest of the day & tomorrow. Highly encourage anyone interested to try them out!
If you’re passionate about working out and helping other people achieve their fitness…- Welcome to New Horizon Fitness Center TODAY IS THE FIRST DAY OF THE REST OF YOUR…
- New Horizon Fitness Center has come to an area in need of a gym. Their mission is…
Open Gym
alle beoordelingen weergevenI was not able to attend this time. There is a conflict in scheduling. No staff member is there until 8am. So I was not able to workout from the 6am-8am timeframe.
Their passion for this industry and to serve their members is second to none. They…- Their goal is to inspire and promote positive change in people’s lives and our communities…
Classic (45 Mins)
alle beoordelingen weergevenOmg such a humbling experience lol. I had no idea what I was doing, but I got the hang of it towards the end! I enjoyed the challenge! Loved the energy, the vibes, and the joy! Definitely coming back!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…CP Center+Balance 1 (50 Mins)
alle beoordelingen weergevenIt was amazing the instructor was so attentive and encouraging the atmosphere was phenomenal!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
alle beoordelingen weergevenThe BEST ! I had so much fun & loved this class so much. Micki was amazing!
Club Pilates provides small group and private training classes for reformer Pilates…CP F.I.T. 1.5 (50 Mins)
alle beoordelingen weergevenThis class was great and had me sweating. She kept everyone engaged and showed different variations of the exercise that fit your comfort level. I will definitely take another class here.
Club Pilates provides small group and private training classes for reformer Pilates…