Triple Double
alle beoordelingen weergevenThis was a very interesting class. They have screens that demonstrate the exercise, so you always know what you’re doing & those screens do all the counting & queue-ing you could need. The instructor was able to come around and give some form tips, but a lot of it was screen-guided. The others in class were very encouraging, challenging me to push myself. Overall, it was quick, to the point & I feel properly exercised.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Boot Camp
alle beoordelingen weergevenFITBody is a really nice place to get in a 30 min HIIT workout. I really enjoyed the 2 instructors and they seemed very knowledgeable. The workout was challenging yet they were able to adapt it to the levels of a few of the ladies who were unable to do a few of the moves. I was impressed
They at Fit Body work to the ethos to inspire health through fitness and nutrition…CARDIO HITT
alle beoordelingen weergevenThis class was fun and high energy! I enjoyed being able to do the amount of reps I could do/do things at my own pace. However, it IS a faster pace class, so the fitness beginners may struggle. Regardless, the staff was so kind and encouraging, and I never felt judged.
BEATS Barre Studio is the most fun, unique, effective, workout in Columbia.BARRE…Boot Camp with Childwatch
alle beoordelingen weergevenI had a blast!!! Burn Boot Camp is amazing! I had gone to another location before and everyone was so kind, but this location got added to ClassPass and was closer to my house so I decided to try it out…WOW everyone was just as positive and welcoming here too! The instructor was fabulous and pushed me to work my hardest and challenge myself and my partners encouraged and entertained me the whole time making the class fly by! Definitely going to become a regular 🫶🏼
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…HIIT + Strength Training
alle beoordelingen weergevenThe instructors are amazing, super personable and helpful with form, control & motivation. And the class is full of very helpful & welcoming people too! All around excited to try again (cause it was the hardest workout I’ve done in a hot minute).
Chosen Uno Training is a fitness studio located in Columbia and Spartanburg, SC.…CrossFit
alle beoordelingen weergevenSuper friendly, welcoming, and encouraging environment. Coach David was informative, adaptable, and kind. I had a great workout and will definitely be back.
CrossFit Lodestar, CrossFit is a brand name for Functional Fitness, we take the…- At Sozo Family Fitness, they are a welcoming neighborhood gym with an inviting gym…
Move Monday
alle beoordelingen weergevenSo many people helped me out & encouraged me along the way, and the Instructor also went out of his way to encourage me several times. It was a high energy, hard working class, but the music & the people made it easy and fun! Highly recommend anyone try it out!
The Maddison Fitness Facility is a premier fitness gym located in Columbia, South…Boot Camp with Childwatch
alle beoordelingen weergevenAwesome if you need extra support and motivation!
Burn Boot Camp delivers unlimited 45-minutes camps, one-on-one focus meetings, and…- ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…
Cycle
alle beoordelingen weergevenThe instructor was AMAZING! Super helpful for my first time ever trying a spin class & once we got going his encouragements were very motivating. I felt challenged but not pressured, so I pushed myself harder than I probably would have without him. The class was high energy, fun, and I will definitely be feeling it the rest of the day & tomorrow. Highly encourage anyone interested to try them out!
If you’re passionate about working out and helping other people achieve their fitness…- Welcome to New Horizon Fitness Center TODAY IS THE FIRST DAY OF THE REST OF YOUR…
- New Horizon Fitness Center has come to an area in need of a gym. Their mission is…
CP F.I.T. 1.5 (50 Mins)
alle beoordelingen weergevenThis class was great and had me sweating. She kept everyone engaged and showed different variations of the exercise that fit your comfort level. I will definitely take another class here.
Club Pilates provides small group and private training classes for reformer Pilates…