Intermediate Reformer
alle beoordelingen weergevenJust the right amount of repetitions and holds for the exercise to be effective! Highly recommend Eric and Toolbox Pilates AND Yoga classes! Big fan.
We are located in the alley behind Connecticut Ave. We are NOT located on Connecticut…Vinyasa Flow (50)
alle beoordelingen weergevenBella’s classes are the absolute best. She is an amazing teacher and puts together great flows. She has a super soothing voice and offers plenty of modifications. Favorite way to start my Tuesday.
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…- Yoga, Pilates, …
Mind the Mat Pilates & Yoga
2214 Mount Vernon Avenue, AlexandriaVeiligheidsrichtlijnenSlow Flow Yoga
alle beoordelingen weergevenMegan’s cues, instruction, sequence, vibes and energy are exactly what you hope to find in a yoga teacher. Absolutely brilliant class that’s both challenging also energizing and relaxing. Thank you for the wonderful class, as always, Megan!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes… Power Flow (All Levels)
alle beoordelingen weergevenThis was my first time at Up Dog and although the space was small and intimate, I didn't feel intimidated or out of place. Katya was great at her verbal cues which she used predominantly to explain everything. The only thing I didn't know is that it's a tad warm in there, so extra extra sweaty when leaving :) I will definitely be coming back!
Welcome to Up Dog Yoga Community, where we are passionate about building supportive…BOX
alle beoordelingen weergevenWhat a great energizing workout!! Austin definitely pushes you to do better and be stronger and faster! He even threw in a David Goggins reference for the mental side of it. I'll be there every Wednesday!
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average…- Yoga, Pilates, …
Mind the Mat Pilates & Yoga
3300 Fairfax Drive Unit B, ArlingtonVeiligheidsrichtlijnenPower Flow Yoga
alle beoordelingen weergevenVery friendly, welcoming atmosphere! Sara’s instruction was clear and thorough & she provided some hands on adjustment that helped my practice. Parking was easy & I’d definitely visit this studio again!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes… FLEX - Full Body 'Build'
alle beoordelingen weergevenInstructor was motivating and there was a lot of equipment and good music. I wish there was a board with the written workout so I can follow along. Also guidance/more attention to our form but overall great workout and will come back
Mint has classes for everyone: barre, yoga, bootcamp, Pilates, jumpboard, Zumba,…Slow Power 60- Arlington
alle beoordelingen weergevenThe instructor was very welcoming and motivational. I really enjoyed my experience and as someone who’s just getting into yoga, I didn’t feel overwhelmed by the flow of the class. The studio overall was so kind, I highly recommend this location!
Our Why: To empower individuals so that they can live a life of possibility and connection…Elevate: Arlington - Upper Body
alle beoordelingen weergeven5 stations, approximately 8 mins at each. Bikes/Row station: 40 sec moderate speed, 20 sec sprint, 8 each arm single arm overhead press, then repeat and decrease reps by 1 each round. Bench station: 6 per side bird dog row, 10 dumbbell pullovers, 12 bicep curls, then repeat and decrease bicep curl reps by 2 each round. Turf station: 12 hollow hold single-arm fly alternating arms, 16 medicine ball twists, 10 medicine ball rainbow slams, then repeat. Treadmill station: fast pace to 6 calories, 2 push-ups to alternating toe taps, repeat and add 2 calories and 2 pushup reps each round. Cage station: bench press 6-8 reps (reps in reserve), 10 band tricep pulldowns. There was also a warmup, 2 minutes of abs after the stations, and cool down stretching.
E60 Fitness provides proprietary group exercise classes in a small class environment…SPENGA
alle beoordelingen weergevenAmy is amazing!!! She had a killer playlist for a killer workout , and handed out fun stickers go match the theme ;) Definitely coming back to take more of her classes 💚
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Hot Flow Yoga
alle beoordelingen weergevenThis was such an amazing class! This was my first time taking a yoga class and I absolutely loved it. The heated room was such a nice touch and the facility was very clean and relaxing. The instructor was great with instructions and I just made sure to watch other people in the classes for poses that I was unfamiliar with. I will definitely be back again.
Welcome to Power Nectar Yoga!Note: If you are brand new to the studio, please arrive…BASH
alle beoordelingen weergevenAlways an awesome class. Christine is an awesome coach. She is always smiling and keeping the class motivated. It feels more like a party than it does a workout. And today was my 50th class. Go Bash Rosslyn!
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average…Power Flow
alle beoordelingen weergevenJames is the best! This is my favorite yoga class, James is great instructor, funny, attentive, and makes a great playlist. The class is challenging, fun, and different each time.
The heart of their intention at MIMI RIEGER YOGA | STUDIOS is being cared for, supported…Power Flow
alle beoordelingen weergevenFire! 🔥! It is so rare to find a yoga class in the DMV these days that isn’t focused solely on asana. Yoga is so much more than asana and exercise and while Ali definitely stoked the fire within me with a powerful Ashtanga vinyasa sequence (e.g., we literally we fogged up the windows), she took the time to actually TEACH us something more. Starting the class with breath work and a dharma talk was a breath of fresh air not felt in many DC power classes. Can’t begin to express how much I loved it.
Yoga Sangha is the reincarnation of a local staple. Focused on community, accessibility…Vinyasa Flow
alle beoordelingen weergevenGreat instructor who added in the philosophy of yoga to the practice, well paced - challenging enough but able to still synchronize breath and left feeling refreshed and relaxed. Would come back for this instructor!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…Hot Power Yoga 60
alle beoordelingen weergevenWhat an amazing way to start the day! This class was so much more than just a Baptiste hot vinyasa class. Alex is a natural authentic teacher who makes it a point to ensure everyone in class feels supported and included. I felt emotionally healed afterwards. Plus, the physical practice was challenging. So if you’re looking for a good workout it will not disappoint. 🥰🥹🙏🏻
At Down Dog Yoga, we teach Hot Power Yoga, a dynamic practice with the transformative…ALO YOGA FLOW
alle beoordelingen weergevenThe PERFECT yoga flow! Bella led the most amazing class. She is so helpful, calming and kind— the music was also great and she offers modifications and hands on help. I can’t waitttt to keep coming back!!! 💖
They are relentless about making the best yoga clothing in the world explicitly to…- Yoga, Pilates, …
Mind the Mat Pilates & Yoga
2201 North Pershing Drive, ArlingtonVeiligheidsrichtlijnenPilates Boot Camp
alle beoordelingen weergevenSO FUN! Megan is a motivating instructor and full of energy - just what you need when you’re pushing your limits! Amazing workout and you can really see the community around this class/studio. Love!
New Location! Please note we have 2 locations in Arlington. This is the New Lyon… Heated Power Yoga
alle beoordelingen weergevenAbsolutely amazing! Loved the class . Very thorough and energizing sequence . The lavender cold towels at the end of the sequence was amazing.
Karma Yoga focuses on providing a balance between energizing, hot power yoga and…Soulful Stretch Yoga
alle beoordelingen weergevenJordan was a great instructor . This was my first time taking this class and it was awesome. . Her guidance through the class was calming and challenging . I enjoyed the class I will be back .
Well & Wonder | Yoga Studio| Wellness Shop| Special Events CenterOur large studio…26&2 Hot Yoga 90
alle beoordelingen weergevenMax is an excellent instructor. The space was under renovations but seems to have a lot of potential. Will be back!
Are you new to yoga, or have you been practicing for years now? Regardless of your…Vinyasa Flow
alle beoordelingen weergevenKeelin was so great - it was a small class and she made me feel very welcome and comfortable for my first visit to the studio. The class was a lovely blend of slow warmup and cool down with a challenging middle flow but blocks and modifications were encouraged
Bringing wellness into the workday, promoting human connectivity, and sharing the…(all lev) Yin + Restorative Yoga w/ Crystal Bowl Sound Bath
alle beoordelingen weergevenLoved the vibes in the studio! Great energy my only feedback would be for the instructors mic to be on for the class as well as the zoom
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…WORK. REST. REPEAT.
alle beoordelingen weergevenI really like this studio. It took me a few visits to understand the format, but they do a great job explaining the exercises. Stephanie is a great instructor who is really helpful with form.
DuPont - this is an iconic area of DC with what will be the flagship location for…Power Flow
alle beoordelingen weergevenAlex was a great instructor and he did a great job accommodating requests. The flow and demonstrations were very fluid. Loved his teaching style and also good for beginners!
If you’re looking for a studio with classes that are as challenging as they are fun…Bodypump
alle beoordelingen weergevenThe class was great and a good pace, but the instructor was not very beginner friendly. There was minimal explanation or demo and overall Georgia was not very encouraging. However, overall I enjoyed the circuit. The gym is great and really clean!
With options for every fitness level, Gold's Gym offers a variety of group classes…- Welcome to your neighborhood studio. They are a friendly, inclusive space for you…
Bodystep
alle beoordelingen weergevenAline was wonderful, I’m a big fan. But the room just does not have good acoustics. The air conditioning + the music made it hard to understand what she was saying. I could hear her, but the sounds didn’t turn into words in my head 😭
With options for every fitness level, Gold's Gym offers a variety of group classes…BODYPUMP
alle beoordelingen weergevenSeeing a lot of reviews about instructors not showing up at this gym but Jarrid has been there, bringing the energy, all 3 Wednesdays that I've signed up! Great, challenging class that you can adapt to your fitness level.
With options for every fitness level, Gold's Gym offers a variety of group classes…Boot Camp with Childwatch
alle beoordelingen weergevenThis class was very challenging and I look forward to attending more 🔥 🥾 🏕 ! Mike was super engaging and very helpful to me as I am a beginner for strength training. All levels of people were working out which was nice to see. The group was very welcoming. I checked in with Rickey who is also very friendly and knowledgeable. The facility is clean and I really love the floor space. It is excellent for support your joints for certain exercises. 10 10 10s! 🙌🏽
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Heavy Bag H.I.T. : Kickboxing
alle beoordelingen weergevenInstructor was well organized and intentional. Workout had a good structure and combination of punchbag work with conditioning. Facilities were super clean with lots of space, nice locker rooms (with showers) and ability to borrow gloves, towels, and fill up water.
Get in great shape while learning an effective self-defense system at DC's top Krav…Bodypump
alle beoordelingen weergevenAlison is great! Great for beginners and she explains things well. Welcoming environment
With options for every fitness level, Gold's Gym offers a variety of group classes…WORK. REST. REPEAT.
alle beoordelingen weergevenSydney is a Rockstar! She is enthusiastic, dynamic and her classes are a ball of fun!
14th Street has quickly become one of the best retail areas in DC. With a very dense…Zumba
alle beoordelingen weergevenGreat class! I normally find Zumba to be a bit boring but the choreography and music in this class was good and kept me engaged
With options for every fitness level, Gold's Gym offers a variety of group classes…Prenatal Yoga
alle beoordelingen weergevenGreat class and nice to connect with other women expecting. Located in the alley location behind Elle cafe.
Past Tense is dedicated to moving you past the tensions of everyday life. They provide…Pilates Mat Class
alle beoordelingen weergevenI LOOVEDDD Vivian's Intro to Pilates class ! It was at the perfect pace and she was very warming. Thank you so much !! 😊
Foundation Fitness of Cleveland Park is a gym with a heart and soul. Located just…Vinyasa Flow Yoga
alle beoordelingen weergevenConnie brought amazing energy to the class! Super fun, great energy, and solid flow! Will definitely be back!
With options for every fitness level, Gold's Gym offers a variety of group classes…BodyBalance
alle beoordelingen weergevenFriendly instruction and students. Enjoyable workout-will return!
With options for every fitness level, Gold's Gym offers a variety of group classes…- Krachttraining, Yoga
Balanced Female Fitness
115 East Fairfax Street, Falls ChurchVeiligheidsrichtlijnenHIIT Plus
alle beoordelingen weergevenReally nice small class with individual attention given for modifications. I’ll definitely be back!
Join Balanced Female Fitness (BFF) for HIIT Plus (Thurs. mornings), HIIT Hustle and… TCR Fuel
alle beoordelingen weergevenClass was great in general but definitely not for me or other beginners.
You can join our TCR Fuel classes on Thursdays all day and Sundays at 9 am. These…YS - Yoga Sculpt: 45 Minutes
alle beoordelingen weergevenReally enjoyed her class. Challenging but paced well
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Sound Bath
alle beoordelingen weergevenThis was my second class and is an absolute joy to attend this class . Codie is such an amazing healer. I absolutely admire her attention to detail during the class.
Beauty & Wellbeing at the center of all we do.We offer a variety of yoga classes…YS - Yoga Sculpt
alle beoordelingen weergevenHard class. My one wish for Core Power is that they gave more direction about back positioning during this class, esp during squats and lunges. I used to be a strength & conditioning coach, and looking around that studio I can tell you A LOT of the women were not holding their spines & shoulders correctly during uneven/block poses. I worry for them! Otherwise, I really
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
alle beoordelingen weergevenThis class was fun! It was a bit more push than I expected in a 'wind-down' class but I was game because the movement and flow were cool. I would take it again and hydrate a bit more before to be prepared to sweattttt. Loved.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
alle beoordelingen weergevenSculpt classes are always killer. This was my first class back after years. It was awesome! The instructor gave solid cues and her music was amazing. This is likely going to become my Monday morning routine.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Xtend Barre
alle beoordelingen weergevenThis was a great class! Definitely the best barre experience in this area. Loved the hour format and cardio. Michelle was a great instructor and excellent playlist. Staff was super nice and studio is clean and fresh.
!!Please check our How To Prepare section below for studio info and class policies…HPF - Hot Power Fusion
alle beoordelingen weergevenI loved the class, definitely I’m going back! The only thing is that when I go to yoga I like calming music and in a really low volume and it was too high and energetic for me. Anyways I’ll keep going 💘
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
alle beoordelingen weergevenElizabeth has been one of the best instructors I’ve had so far. Love her kind energy and her class was challenging and restorative. Will def be taking her class again!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
alle beoordelingen weergevenI don’t do yoga sculpt often but this was the best sculpt class I’ve been to in a while. Cues were on point and I loved Rini’s energy 💜 she’s very upbeat and encouraging. Maybe I will begin practicing sculpt more often now 🤭
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt: 45 Minutes
alle beoordelingen weergevenThis was actually C2 because Bridgette couldn’t make it, so the instructor for C2 did a great job accommodating the sculpt customers. It was unexpected but good. STUDIO — your showers are so HOT. please fix! Everyone wants a refreshing shower after a heated class. Your showers are too hot and never clean.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
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