FLEX - Full Body 'Build'
alle beoordelingen weergevenInstructor was motivating and there was a lot of equipment and good music. I wish there was a board with the written workout so I can follow along. Also guidance/more attention to our form but overall great workout and will come back
Mint has classes for everyone: barre, yoga, bootcamp, Pilates, jumpboard, Zumba,…Cardio Sculpt 60
alle beoordelingen weergevenA bit challenging at the store simply because I’m not familiar with the moves but later on get used to it. a very fun class. The instructor was very engaging
Jazzercise Falls Church Fitness Center offers group fitness classes for all levels…Sound Bath
alle beoordelingen weergevenThis was my second class and is an absolute joy to attend this class . Codie is such an amazing healer. I absolutely admire her attention to detail during the class.
Beauty & Wellbeing at the center of all we do.We offer a variety of yoga classes…YS - Yoga Sculpt
alle beoordelingen weergevenHard class. My one wish for Core Power is that they gave more direction about back positioning during this class, esp during squats and lunges. I used to be a strength & conditioning coach, and looking around that studio I can tell you A LOT of the women were not holding their spines & shoulders correctly during uneven/block poses. I worry for them! Otherwise, I really
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Everyone has their own vision of beauty. To them, beauty is timeless – indestructible…