Y6 Slow Flow
alle beoordelingen weergevenNice balanced class that focused on the chest openers that I really needed. Bonnie is a great instructor that explained everything clearly. I've attended many yoga classes elsewhere that never explained what ujjayi breath was - after taking one class here I finally know what it was!
Note: NEW LATECOMER POLICY - No class entry past the 5 minute mark so, arrive to…Yoga Belly
alle beoordelingen weergevenI really enjoyed this class and the instructor was great. Really did a lot of breathing and flow through the movements. Personally had a great time though was a little nervous at first with it being my first yoga class, but it was a great space.
They are so excited to welcome you back to their new location, a new sanctuary space…Y6 Hot
alle beoordelingen weergevenBonnie is wonderful. Class was the right pace for me -- not too fast or intense given the heated room. She provides hands on adjustments if you want (shown with a small card above your mat). I felt so good after class!
Note: NEW LATECOMER POLICY - No class entry past the 5 minute mark so, arrive to…Zen Yoga & Sound Bath
alle beoordelingen weergevenI can't say enough good things about this class. the instructor was wonderful, and the yoga moves were easy enough for a novice like me to follow along with ease. the sound bath was something you can only experience. There's just no words for it. I left feeling lighter and more balanced. I loved this experience and definitely will be back.
Inner Seed is a non-religious wellness and healing meditation center that allows…CR - CoreRestore
alle beoordelingen weergevenThis class is similar to a yin class where a variety of deep stretches were held for relatively long periods of time. I really like how the teacher makes sure everyone gets set up correctly and provides (optional) hands on assists.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
alle beoordelingen weergevenDespite this being Lilah’s first class teaching yoga sculpt, this was definitely one of the best classes I’ve been to! It was a hard workout and she kept the heat and humidity high.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…FUNday Acro Yoga Level 1 Beginner
alle beoordelingen weergevenSO fun and welcoming - I left feeling like a whole new person. I am going to try and come back every week. The instructor was so encouraging. I ended up getting a great workout but had so much fun the whole time I didn’t realize it until I was sore the next day.
If you’re looking for a studio with classes that are as challenging as they are fun…- Miki specializes in Yoga for posture and back pain. Miki teaches group classes, yoga…