Y6 Slow Flow
alle beoordelingen weergevenNice balanced class that focused on the chest openers that I really needed. Bonnie is a great instructor that explained everything clearly. I've attended many yoga classes elsewhere that never explained what ujjayi breath was - after taking one class here I finally know what it was!
Note: NEW LATECOMER POLICY - No class entry past the 5 minute mark so, arrive to…Yoga Belly
alle beoordelingen weergevenI really enjoyed this class and the instructor was great. Really did a lot of breathing and flow through the movements. Personally had a great time though was a little nervous at first with it being my first yoga class, but it was a great space.
They are so excited to welcome you back to their new location, a new sanctuary space…Y6 Hot
alle beoordelingen weergevenBonnie is wonderful. Class was the right pace for me -- not too fast or intense given the heated room. She provides hands on adjustments if you want (shown with a small card above your mat). I felt so good after class!
Note: NEW LATECOMER POLICY - No class entry past the 5 minute mark so, arrive to…YS - Yoga Sculpt
alle beoordelingen weergevenDespite this being Lilah’s first class teaching yoga sculpt, this was definitely one of the best classes I’ve been to! It was a hard workout and she kept the heat and humidity high.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…