Burn and Progressive Weight Training
alle beoordelingen weergevenOne of my favorite classes of the week. Feels good to get all of the workweek bah humbug out before the weekend and Madigan is motivating and observant!
Pvolve is the science-led method that combines low-impact functional fitness with…Energy Riser
alle beoordelingen weergevenLove Esther’s Energy Riser class! She always comes up with such challenging, unique flows that are so much fun to do and leave me feeling very accomplished. This is not a class for beginners, but Esther still makes a point to give hands on corrections, modifications and progressions throughout her flows.
If you're looking for a studio with classes that are as challenging as they are fun…Full Body Shake
alle beoordelingen weergevenSuch a great first time experience. The instructor was welcoming and very tentative to helping with modifications when needed. The music could use an update, but the workout was successfully hard and worth it. I’m very sore now.
This is not Pilates it’s lagree...They are two different methods and have no connection…WeFlowHard® Vinyasa
alle beoordelingen weergevenWicked hard, so beginners beware! Great class, instructor gave clear instructions. Class is appropriately hot - at first I thought it wasn’t warm enough, but after a few minutes I was relieved it wasn’t any hotter!
***PLEASE NOTE***We offer rentals - Yoga mats ($5) and nonslip over the mat towels…V-Barre Workout
alle beoordelingen weergevenSuch a great work out! Vanessa the instructor is great at pushing you to do the best of your ability while explaining what parts of the body you’re working on during the workout which motivates you more.
Feel Younger from the Inside Out. The Barboza Method is a full body, low impact…Ripped Ride
alle beoordelingen weergevenChristina F. was excellent!!! She is my type of spin instructor. She reminds me of the instructors I started with about 15 years ago, that first made me fall in love with spin. she makes class fun, her energy is through the roof. She's supportive in the way that she pushes every student, and she individually checks on every single student to make sure that they are doing the ride correctly, and giving it their best. You can tell that her heart is 100% invested as a spent teacher. Great class! Awesome workout!!!!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…DANCE: Choreo with Carlye - IN PERSON
alle beoordelingen weergevenI had so much fun today and am really happy that I’m improving in dancing. Training with Carlye has really helped and am noting so many improvements with stretching, balance and walking!
Studio B offers a wide range of expertly curated classes from the industry’s top…