Marathon
alle beoordelingen weergevenEliza is the BEST instructor ever and these classes kick my butt every time! Best instructors all around and best positive environment highly recommend!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Red Diamond
alle beoordelingen weergevenIncredible class - Brit is so attentive, offers great feedback/corrections/modifications and is the ultimate hype woman!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Threat
alle beoordelingen weergevenLove that hip hop radio is back to get me through these early morning workouts!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Deuces
alle beoordelingen weergevenI have been going to F45 for 8 months now & it’s because of my coach Neela. She makes the class fun, but most importantly she pushes me to be better. She is always helping me with my form, and I appreciate how welcoming Neela’s class is.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mkatz
alle beoordelingen weergevenFirst moments I found it odd to have videos showing the moves throughout class. (Strength stations day.) Then I realized how handy they are for referencing form questions that I had while doing the moves. And the instructors rove around giving form tips. The time is efficiently used, with one overview and the. The video loops for reference and expert input. What I was really hoping for came - ten minutes after class I caught myself humming in the grocery store. This might be the type workout that spikes my serotonin. Looking forward to going again and seeing if the next class gifts the chemical happy too. I also liked the instructors. Helpful, warm, grounded.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Red Diamond
alle beoordelingen weergevenKevin was terrific and helped me make modifications so I didn’t have to go beyond my comfort level. Much appreciated.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Southpaw
alle beoordelingen weergevenLoved the addition of stretching to start off each station. And Lily did great holding the class down alone
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Quarterbacks
alle beoordelingen weergevenFirst time coming to Landmark Location. Super close to 395 and Lincolnia area. The instructors are super nice and encouraging. Felt so out of shape since I haven’t done a HITT workout in over a year and the support they gave to everyone was motivating. Will definitely return!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Marathon
alle beoordelingen weergevenScott was very nice welcoming and motivating so was Molly even the times I wanted to give up on the exercise.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Athletica
alle beoordelingen weergevenI’ve really been enjoying these morning cardio workouts- I feel challenged and also aware of modification options if needed. The class is welcoming for new members/first timers. Danny is a great hype man and also gives feedback. This class has great energy and wakes me up at 5:30 am!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SoCal
alle beoordelingen weergevenVery welcoming and positive vibe. Encouraged everyone and gave modifications. I feel great and will definitely return.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SoulSurvivor
alle beoordelingen weergevenGood and energetic, 60min class didnt feel tedious. But one comment is that for the weights section, the instructor should demonstrate facing the class and not the mirror……. Couldn’t see anything
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…Evolve: Alexandria - Lower Body
alle beoordelingen weergevenI really enjoyed the class and I will come back. I like HIIT but want to incorporate weight lifting/training and I felt like I got that in this class. The instructor was correcting forms and helping out if you asked for it. Great start to the weekend!
E60 Fitness provides proprietary group exercise classes in a small class environment…Full Body - Upper Focus (50 Minutes)
alle beoordelingen weergevenShe’s got a bomb playlist and is so good at being pumped and coaching/pushing enthusiastically the whole time. Will come back. I want what she’s having *
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Power Flow 60- Bethesda
alle beoordelingen weergevenThe classes here are good. I just wish the instructors would offer modifications. Although instructors value doing your own thing, it can be frustrating to get creative to substitute inaccesible moves like pistol squats or boat pose with a toe hold. I consider myself fit, but the instructor cued mountain climbers so early into class that I aggravated an injury since I wasn’t warmed up. I would recommend this place if you are injury free and have great awareness of your body’s needs!
Our Why: To empower individuals so that they can live a life of possibility and connection…Functional HIIT
alle beoordelingen weergevenReally tough but still accessible workout with modifications. The gym equipment and facilities were really nice. Rachel was super welcoming and helpful to any first timers too. Would come back!
Elevate has long been known as "DC's Best Workout," including a 4.9 Star Rating on…Vinyasa Flow (50)
alle beoordelingen weergevenBella’s classes are the absolute best. She is an amazing teacher and puts together great flows. She has a super soothing voice and offers plenty of modifications. Favorite way to start my Tuesday.
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…Total Body (50 Minutes)
alle beoordelingen weergevenI think the instructor was great, constantly moving. I’d never taken a Barry’s class before. I was a little nervous about the tread surface but I will definitely be attending again. I’m not used to floor instruction on the fly, however I can see it getting easier as you get used to the different cues. I’ll be back.
Barry’s is an hour-long cardio and strength-building workout designed to help your…- Krachttraining, Stretchen
Cut Seven
1101 Rhode Island Avenue Northwest, WashingtonVeiligheidsrichtlijnenCUT SEVEN / 60min
alle beoordelingen weergevenGreat class. Marcus is something else. Attentive and helpful. Definitely going to help push you to reach your best and get a good workout. i can't stand the guy during class but I guess he's ight after class is over.. 😒😄😆
HIIT, Strength Training, ConditioningWelcome to Cut Seven: Where team-based HIIT… FLEX - Full Body 'Build'
alle beoordelingen weergevenInstructor was motivating and there was a lot of equipment and good music. I wish there was a board with the written workout so I can follow along. Also guidance/more attention to our form but overall great workout and will come back
Mint has classes for everyone: barre, yoga, bootcamp, Pilates, jumpboard, Zumba,…BOOTY BUILDER
alle beoordelingen weergevenFirst time here - Natalie did a great job at making me feel welcomed, but also giving me space to get acclimated & to grind. I liked Natalie’s personality, she seemed genuine like nothing felt forced as far as her energy! You can tell she’s very seasoned & is just doing her thing, not trying to be like other studios. Studio was super clean and cute. I’m a personal trainer and group instructor myself, and I’ve been to many many classes/studios in this area and I liked this the vibe at this stu and this booty class, specifically was fire! I’ll be back when I’m back on the east coast 🔥
Their fitness method is simple – Heavily repetitive, low-impact movement using your…- Krachttraining, Fietsen
Zweet Sport Total Fitness
727 N Henry Street, AlexandriaVeiligheidsrichtlijnenCycle 45 - Remix
alle beoordelingen weergevenI always love Heather’s classes. Today I was a huge fan of the music: 80s-2020s and relentlessly high energy. Was half asleep when class started and fully flying by the end. Thank you!!!
Zweet Sport Total Fitness Studio offers small group fitness training & indoor cycling… Elevate: Arlington - Upper Body
alle beoordelingen weergeven5 stations, approximately 8 mins at each. Bikes/Row station: 40 sec moderate speed, 20 sec sprint, 8 each arm single arm overhead press, then repeat and decrease reps by 1 each round. Bench station: 6 per side bird dog row, 10 dumbbell pullovers, 12 bicep curls, then repeat and decrease bicep curl reps by 2 each round. Turf station: 12 hollow hold single-arm fly alternating arms, 16 medicine ball twists, 10 medicine ball rainbow slams, then repeat. Treadmill station: fast pace to 6 calories, 2 push-ups to alternating toe taps, repeat and add 2 calories and 2 pushup reps each round. Cage station: bench press 6-8 reps (reps in reserve), 10 band tricep pulldowns. There was also a warmup, 2 minutes of abs after the stations, and cool down stretching.
E60 Fitness provides proprietary group exercise classes in a small class environment…SPENGA
alle beoordelingen weergevenAmy is amazing!!! She had a killer playlist for a killer workout , and handed out fun stickers go match the theme ;) Definitely coming back to take more of her classes 💚
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…HIIT Strength Training
alle beoordelingen weergevenThis place is great! Wayne is very kind, welcoming, and suits the class to your level. He took extra time after class to give me some stretching tips for a hamstring issue I have. Awesome workout, clean gym, and really nice energy! Highly recommend.
Be Miyghty Fitness is a studio that is comprised of yoga, strength training, and…Vinyasa/Yin
alle beoordelingen weergevenI LOVE this class! I've gone to vinyasa/yin a couple times with Taye and every time I go, I leave feeling renewed and so much better. The studio is heated which really allows to go even deeper into the yin poses. Whatever soreness or aches and pains I had gets removed by the time I leave class. Taye does a great job verbalizing throughout the class and is attentive to any student needs. I so appreciate her positive energy!
Bikram Yoga Works studios are independently owned and operated and each location…Vinyasa Yoga
alle beoordelingen weergevenVery relaxing class with friendly instructor. Could work as a prenatal class because of slow pace and easy restful poses.
Balance Gym is a locally owned and operated business focused on serving the Nation…- Yoga, Krachttraining, …
Bikram Yoga Works
1510 Okie Street Northeast, WashingtonVeiligheidsrichtlijnenHot Pilates
alle beoordelingen weergevenThat was EPIC!! Jay is 10/10 energy and the music was awesome. Great energy in the room too everyone was cheering lol
Bikram Yoga Works studios are independently owned and operated and each location… Total Body-FIT
alle beoordelingen weergevenGreat, challenging but accessible functional HIIT class for all levels! I’d heard good things about the gym and glad I decided to try the class! Nino was an AWESOME instructor, super welcoming and fun vibe and did a great job of explaining and demonstrating exercises. Will return!
Using kettlebell & TRX training, as well as other forms of the most effective training…CUT SEVEN / 60min
alle beoordelingen weergevenLove Leslie’s energy. Grounded. Comfortably confident and inclusive. And she actively looks for and gives easily understandable technique tips. Excited about yet another instructor who I enjoy.
Cut Seven Arlington features over 5,000 square feet of space, encompassing a top…Total Body
alle beoordelingen weergevenNatalie always gives great prompts but never at the expense of rapid transitions or keeping beginners in mind. She always gets us to fatigue and a good burn, too. I wish all classes were like hers!
Sculp’d is a full-service, total body studio that focuses on a sustainable approach…Full Throttle
alle beoordelingen weergevenI love workout classes and of all the ones I've tried (F45, Barry's, Fhitting Room, etc.), SweatBox is hands down the most efficient & challenging workout of them all. It's the perfect blend of strength, HIIT, and cardio without being high impact--perfect for people like me who have back pain. The instructors were attentive, high energy, and great overall. I left the class genuinely sad that they don't have studios in NYC, bc I wish I could go regularly.
SweatBox is a high-intensity interval training program unlike anything you’ve ever…Strength
alle beoordelingen weergevenTHIS CLASS was amazing, the slowed down flow was really hard to adjust too and I LOVED every moment of it. Who knew going slow would be so much harder. it forced me to really connect with my form and rhythm and my entire core. Found myself smiling throughout the class cause i kept messing up it took all of my focus to get it right and once i did it felt like i really achieved/learned something.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…(all lev) Yin + Restorative Yoga w/ Crystal Bowl Sound Bath
alle beoordelingen weergevenLoved the vibes in the studio! Great energy my only feedback would be for the instructors mic to be on for the class as well as the zoom
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…Bodypump
alle beoordelingen weergevenI always have a great time in Coach Dina's class! She will work you out hard and make you sweat, so make sure to stretch! Separately, I wonder who chooses what is on the TVs in the women's locker room (clearly not a woman). Maybe they can switch it up or not have all screens on the same BS? Lastly, "influencers" in the locker room with tripods is uncomfortable AF. Best kept secret: THE SAUNA! But bring your own towels!
With options for every fitness level, Gold's Gym offers a variety of group classes…M45 Undefeated
alle beoordelingen weergevenGoing into the class I was little nervous due to no boxing experience however the instructor made it extremely easy and fun. Turns out the class I took was the most intense class and I enjoyed every moment. I will be returning
Mayweather Boxing + Fitness is an inclusive, high-intensity fitness experience developed…- Boksen, Krachttraining
BOOMBOX Boxing Club
1221 Van Street Southeast, , St 140, WashingtonVeiligheidsrichtlijnenBEATBOX
alle beoordelingen weergevenGreat 1st time class. They should include that wraps are ~$15 and gloves are given for free for the first class and must be rented afterwards on the class pass page. This is information that you would only find on their website.
BOOMBOX was founded on a love for music, boxing and community. Our mission is to… - At last, a new standard for group fitness. Rooted in science and backed by years…
Bodystep
alle beoordelingen weergevenAline was wonderful, I’m a big fan. But the room just does not have good acoustics. The air conditioning + the music made it hard to understand what she was saying. I could hear her, but the sounds didn’t turn into words in my head 😭
With options for every fitness level, Gold's Gym offers a variety of group classes…Heavy Bag H.I.T. : Kickboxing
alle beoordelingen weergevenInstructor was well organized and intentional. Workout had a good structure and combination of punchbag work with conditioning. Facilities were super clean with lots of space, nice locker rooms (with showers) and ability to borrow gloves, towels, and fill up water.
Get in great shape while learning an effective self-defense system at DC's top Krav…- Pilates, Krachttraining, …
Balanced Fitness Studios
5538 Connecticut Ave NW, WashingtonVeiligheidsrichtlijnenLevel 1 +Pilates
alle beoordelingen weergevenHeather is an amazing instructor! I love how she explains each move and tells us where we should be feeling it. She noticed a misalignment with my legs and now I’ve been more mindful about it so I can correct it. She’s great.
Balanced Fitness Studios is a mindful revolution in fitness. Backed by scientific… Total Body Workout
alle beoordelingen weergevenReally friendly studio. Neighborhood gym vibe. Great class, really helpful instructor suggested great modifications for different levels (and because I’m pregnant). Fun workout with mix of strength conditioning and a bit of HIIT.
A targeted workout that focuses on toning the Arms, reshaping the Butt, and strengthening…Adult Ballet Explore and Express (intermediate)
alle beoordelingen weergevenLOVED highly recommend and will be a repeat! So happy I found this studio, excellent teacher, community, facility (I could keep going!) can’t wait for spring break to end and classes to resume!
Reignite Your Passion for Dance at Unity!Are you ready to rediscover the joy of…Strength & Conditioning
alle beoordelingen weergevenThe owner, Jeff, taught the class along with another employee, Jose. I mostly signed up for this class because it was nearby and the timing worked well for me and I had no idea what to expect. It was a circuit training class with a mix of cardio and strength exercises and warm up with jumping jacks, lunges etc. I got a little overwhelmed learning all the exercises but Jeff was super friendly and great about showing me the right exercises and correcting my form.
Our mission is to keep you moving forward! We know how much a good exercise routine…BOX BASICS (Alexandria VA)
alle beoordelingen weergevenAmazing class, Maxie gave clear instructions preparing us with the foundations of boxing allowing us to gradually advance into more combinations and footwork. I truly appreciated his feedback and will definitely keep coming back!
SNS Holdings LLC was the original Corporate Wellness business they started in 20…The Piston
alle beoordelingen weergevenSuch a positive environment at this gym. Coach Rush is high energy and offers encouragement and helpful advice for a safe weightlifting class. Great playlists too!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Vinyasa Flow Yoga
alle beoordelingen weergevenConnie brought amazing energy to the class! Super fun, great energy, and solid flow! Will definitely be back!
With options for every fitness level, Gold's Gym offers a variety of group classes…Pilates Mat
alle beoordelingen weergevenAndrea pilate teacher is great. Nice clean place for workout.
Level Fitness is your neighborhood fitness facility specializing in Personal Training…Cardio Sculpt 60
alle beoordelingen weergevenA bit challenging at the store simply because I’m not familiar with the moves but later on get used to it. a very fun class. The instructor was very engaging
Jazzercise Falls Church Fitness Center offers group fitness classes for all levels…
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