Y6 Slow Flow
alle beoordelingen weergevenJob is amazing. He always designs a different focus point for each class. What stands up is, there are never “pause-stop-restart” or static moments during the entire flow: the connection between each posture is a truly continuous vinyasa. Regarding the challenge level, I could tell that it is more like a junior “Yoga Hot/Power” or a senior “Slow Flow”. But that is exactly what my husband and I love it the most: not to easy or too hard, a perfect combo of breathing, stretching and the room for self-challenge:)
YogaSix offers 6 different class types from hot and powerful to slow and mindful…CrossFit
alle beoordelingen weergevenIt was great! Todd was very helpful and coached me through the technicals of lifting the barbell and the complicated terminology. I feel like entering CrossFit means I’ve entered another world, but everyone’s been really helpful and I feel like I’ll get stronger. Eventually. 😅
Simply put, their mission is to help you, “Change Your Life With Us.” After spending…Kickboxing wHIIT
alle beoordelingen weergevenThe instructor was really nice and gave us a great workout. I’ve been doing leg days and he taught us how to use rope and do backsquats. He corrected my form and it was overall a really good hiit workout!
At Beast Fitness their motto is BE FIT. BE FIT has different meanings for each individual…Crossfit
alle beoordelingen weergevenThe instructor was warm and helpful, and the class members were super friendly. Great experience!
CrossFit Coyote Valley is a community that stands together through all aspects of…