Balance, Strength and Stability
alle beoordelingen weergevenThis class was very different than we all expected but still fun! We used the smaller machine which i’ve never used . Doris is very encouraging and our small class all had fun and were sweating
Since 2006, Spencer Pilates Arts has been the premier Pilates studio of Forest Hills…Vinyasa
alle beoordelingen weergevenWow! Jessanya’s class was amazing. She started the session with playing singing bowls (she really knew what she’s doing - it was great too) and taught an amazing flow afterwards. Somehow it felt so gentle and dynamic at the same time! I didn’t go to a class like that for a while now and lemme tell you, it was an amazing way to start my Saturday. She corrected my postures when needed after asking me permission to do it - I will really take those corrections with me! Thank you! I’ll follow her from now and am looking forward to take more of her classes!!
A space for practicing yoga as well as a community center for people living in the…IN STUDIO - Pilates
alle beoordelingen weergevenShelly is absolutely amazing, very kind and sweet, she will correct your posture and will teach you how to move your body to make the most out of the class. I love her, she’s very welcoming and the studio is spotless and chic.
SOLID GOLD YOGI is a yoga studio in Bushwick, Brooklyn where practices of mindfulness…Vinyasa - Open Level
alle beoordelingen weergevenRandi is GREAT! I was expecting a different experience, this was a work out!!!!! There was breath work and reminders to be mindful of your breathing. Randi was super helpful answering questions about adjustments and was very welcoming. I felt free to meet myself where I am in my practice.
Yug is a safe, community-oriented, and health-focused center offering various holistic…Beginner’s Yoga
alle beoordelingen weergevenClass was great and quite challenging! I’ve taken a few beginner classes here now and they’ve all been wildly different— so don’t expect anything in particular beforehand. But they have always been a nice workout.
Daya Yoga's mission is to build a community. Our classes are intimate and we focus…Kettlebell Flow
alle beoordelingen weergevenJulia was great! Really wonderful instructor, she gave me tons of pointers which helped so much. I’m not sure if kettlebell is for me, but I would love to come back just for her and the rest of the staff. Everyone is so nice :)
They are a boutique fitness and recovery studio. They know one size does not fit…Zumba (In Studio)
alle beoordelingen weergevenSuch a fun class that’s good for all levels! Heather is a fantastic instructor and the moves are approachable and easy to follow which allows you to get a great workout without overthinking all the footwork.
Unlimited Body NY is not your ordinary fitness studio, so coming here with an opened…Gentle Flow + Restore
alle beoordelingen weergevenI really enjoyed the class which had a perfect blend of movement and rest. The teacher guided us by giving a variety of cues with enough freedom to give to students where I found freedom and space.
***New clients should arrive 5-10 min prior to the start of class time to sign our…Slow Flow Vinyasa
alle beoordelingen weergevenThis class was a great way to start a Saturday morning! Beginner friendly while also remaining challenging for those more experienced.
Body Works Yoga & Pilates studio offers a variety of Yoga, Pilates, and Barre classes…- Yoga, Stretchen, …
Atmananda Yoga Sequence
Atmananda Yoga Sequence, 3241 steinway street 2nd floor, AstoriaVeiligheidsrichtlijnenSlow Flow Vinyasa
alle beoordelingen weergevenI’ve run out of superlatives to describe Dolma’s class. Haha. Her voice is soothing and encouraging. Her cues clear and her poses fluid, creative. I try to plan my Tuesdays around her 6 pm class! I leave feeling stretched, relaxed, and also stronger.
The Atmananda Yoga Sequence focuses on alignment, presence, awareness and the cultivation… Pilates
alle beoordelingen weergevenKinda confusing to find but nonetheless, I had a very relaxing and engaging session. I am healing from a herniated disc that caused sciatica (I’m in my 20s) so it was a very difficult phase in my life where I wasn’t able to ambulate my entire left side of the body. Now that I’m healing and getting back into light physical activity, I took it easy and tried my best and built tolerance. It helped as her poses and activity are easy to follow along! I’m glad I took this class as a beginner!
Wear comfortable clothing you can move easily in. Bring a mat if you have one ， we…Fit Camp
alle beoordelingen weergevenThe instructors were so friendly and nice ! I truly enjoyed my workout ! They made me feel apart of their community and as if I’ve already been there. 10/10
Small group classes in a private setting. Clean & friendly atmosphere.- At Peaceful Yoga, we are bringing the joy of practicing yoga to life in a way that…
Aerial Yoga Stretch (All Levels)
alle beoordelingen weergevenLove how relaxing this class is! And it is a great class to wind down, stretch, relax, and meditate.
Ki Body And Spirit is a wellness community dedicated to improving and integrating…