Flex The Rhythm - HIIT, Dance, Beats
alle beoordelingen weergevenGreat class! Rui was so encouraging and motivating keeping the group moving freely yet focused on the body and spirit awareness. It’s a very interesting concept of mix-match dance and cardio and strength fitness. Highly recommend! The space should provide showers because after this class we all need one. Get Ready to Sweat!
Daily classes from gentle flows, to impactful sculpting, to happy sweats, in a special…FIRST PRESCRIPTION
alle beoordelingen weergevenGreat class to start the week with inspiring Tati! Abs, legs, arms workout never forgetting focus on the body awareness. I love pretending to be a mermaid in the Reformer (Tati’s cue)
Combinando os princípios do Pilates com um treino de corpo inteiro de alta intensidade…Pilates
alle beoordelingen weergevenHugo’s one on one Pilates was great! Lots of different options for exercises focusing on posture which I appreciated!
Hugo Loureiro Tailor Made Training é um conceito de treino postural e de movimento…- Pilates
Chris Pinheiro Home Studio de Pilates
81 Rua da Imprensa Nacional, LisboaVeiligheidsrichtlijnenSUA PERSONAL TRAINER DE AUTÊNTICO PILATES Eu me graduei em Educação Física e Enfermagem…