Marathon
alle beoordelingen weergevenNedim was so sweet! He really seems involved in the individual people working out and gives tips and adjustments, I’m freaking sore today for sure! Another pleasant surprise is how friendly the regulars are! Want to go back but scared to go back, cardio is tough 😔
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Special Ops
alle beoordelingen weergevenBrianna and her team were amazing instructors giving me 1 on 1 feedback. They made exercising fun specially with the background music played by the DJ. I’m definitely going to join ClassPass and attend F45 classes. Thank you guys! 🙂
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Athletica
alle beoordelingen weergevenInstructor was friendly and professional. Definitely recommend for a quick work out. Great supplementary work out to routine.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Double
alle beoordelingen weergevenI thought the coach could have been a bit more warm and welcoming. The coach and members all pretty much kept to themselves. There was no interaction between them which was a bit awkward. The coach wasn't in the gym when I first arrived, but the doors were unlocked and the music was on so I stood there for 3 minutes and then the coach finally appeared 1 minute before class started.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
alle beoordelingen weergevenI loooove this place. Coach Bri is the best! She brings the energy and is so positive
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Krachttraining, Stretchen
Body Machine Fitness
6153 Windhaven Parkway, Suite 130, PlanoVeiligheidsrichtlijnenLower Body Strength 45
alle beoordelingen weergevenLoved Jeanny’s energy and encouragement throughout class. She demonstrated floor moves well and corrected format which I love. I always visit this studio when I visit DFW. Taking a few more of her and Sabrina’s classes while in town bc they are the absolute best instructors.
**If this is your first time taking a class in our studio, you must arrive 15 minutes… SPENGA
alle beoordelingen weergevenHands down my favorite instructor. Every class I’ve had with her I think is the hardest of my life and then I take another class and she proves me wrong! She pushes you in the best way. Also she has the best music that really gets you through the class. And she’s adorable with her dance moves keeping her energy up (and mine)
Welcome to an unrivaled fitness experience. Unlike any gym or studio of its kind…barre3 Signature 45
alle beoordelingen weergevenAlways such a good sweat in Chisom’s class. Our props today were weights and the ball, which seems like a simple combination, but the moves were so effective. The bird dog with lateral reach was probably the most challenging for me personally, but it was a good hip/shoulder opener following the squat series.
Barre3 is an efficient and effective workout combining strength, cardio, and mindfulness…Barbell Cardio
alle beoordelingen weergevenThis gym is no frills but you get the perfect amount of strength training to feel amazing when you leave. I took a 5 am class instead of a weekend class and loved it the same.
MAC Speed and Strength training sessions are focused on improving full body strength…Valor
alle beoordelingen weergevenLoved this class! Amazing energy especially for being a 5:15 am class. The instructors were very encouraging and great at correcting my form on exercises I wasn’t familiar with. Will 1000% be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SPENGA
alle beoordelingen weergevenThis class flew by! I’m not a huge fan of spin, but Amanda kept it engaging, and the spin portion went by so fast. A great strength workout followed, and we ended with a good stretch during yoga. The studio is clean and organized, and every staff member I interacted with was super friendly and helpful. Really impressed with this structure, and I’ll be back!
SPENGA combines the three pillars of fitness to create what's simply known as the…D1 Adult
alle beoordelingen weergevenThis class is fantastic. Dion, the university-educated personal trainer, leads engaging and effective workouts. The exercises are functional and expertly combined. The next day, the sore muscles are a testament to the excellent physical workout.
At D1 Training Allen, our sports training facility is designed to break your plateau…- Performance Medicine & Sports Therapy has truly redefined the standard of sports…