BUNS & GUNS Sculpt Full Body
alle beoordelingen weergevenInstructions were clear and lots of modifications given if we wanted the move to be harder or easier. I also liked how the instructor would tell us which muscles we should be using / feeling it! I really enjoyed this class and had a great workout!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…sculpt: legs and glutes
alle beoordelingen weergevenI really love taking class with Justin and this was a fantastic. He corrects your form and really puts a lot into his routines. He’s also so sweet and helpful. Definitely coming back!
STRENGTH STARTS HERE. Welcome to moveSF, a boutique fitness studio offering dynamic…Hot Power Fusion
alle beoordelingen weergevenOlivia is a great teacher, as a first time (but not new to yoga) I really liked her class. The facilities are amazing and the staff is super kind, don't hesitate it is definitely going to be your favorite workout in the city!
Hot 8 Yoga is California’s Hottest Yoga and Workout Studios.Butts and Guts
alle beoordelingen weergevenI love how much variety the class offered. It took place outdoors and Tiana had great energy to encourage us. A balance of half glutes circuits and half abs exercises. Large class but plenty of space and attention.
The Mission HQ is a full-body fitness studio centered around boxing and boot camp…Indoor HIIT Boot Camp - EC community center
alle beoordelingen weergevenMara always switches up what we do and has us doing a range of activities and tries to make them more engaging like group jump roping. She makes sure we aren't straining ourselves and that we have proper technique. I have taken classes from the other instructors and they all are a bit different in their approach which is great. I've enjoyed every class.
X-Fit Training offers bootcamps and fitness routines that are designed for group…Hardcore 360-3X
alle beoordelingen weergevenFun workout using Step360 balance board. Challenges you to use your core to stay in balance while lifting weights or other interval exercises.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…TRX (19th St/Dolores)
alle beoordelingen weergevenMy first experience at the TRX class with Daivya in San Francisco was simply uplifting and the perfect way to kick off a Saturday. Daivya's expertise and enthusiasm were immediately apparent, creating an environment that was both supportive and motivating. Her approach to teaching, marked by clear instructions and personalized encouragement, made everyone feel capable and inspired. It was more than just a workout; it was an energizing start to the weekend that left me feeling stronger and more connected. Daivya truly knows how to uplift everyone, making my first class an unforgettable experience.
If you’re looking for a studio and outdoor bootcamps with classes that are as challenging…C1 - CorePower Yoga 1
alle beoordelingen weergevenInstructor was great! My partner was 1 min late and they’d already locked the doors. Considering they only had three students, might be a better business practice/ policy to keep doors open for students running a little late. But again instructor was great!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevenAinka’s class has a smooth flow, she’s knowledgeable, and is aware of each students’ practice in a large class setting.
Club Pilates provides small group and private training classes for reformer Pilates…ROK YOUR BODY SCULPT
alle beoordelingen weergevenFirst time with this instructor, she was amazing!!!! Not only did she challenge us for every move, but she made sure to reallllyyy watch our form and correct us when necessary. She also made us stretch our muscles after a difficult move, very necessary!
BODYROK Berkeley offers high intensity, low impact workouts that will tone, sculpt…OBLIQUES & CHEEKS fullbody sculpt
alle beoordelingen weergevenI first came to this a while ago and was turned off bc it seemed a bit snooty and super not diverse. I decided to give it a try again after a few years and I’m glad I did! Good workout
BODYROK offers high intensity, low impact workouts that will tone, sculpt and redefine…