45 Min. Tru Ride (Indoor Cycling)
alle beoordelingen weergevenElaine brought the heat on Saturday morning!!! (No surprise though - she always does!) Playlist: 10/10. Choreo: 10/10. Energy: 10/10. Beautiful! See you Wednesday nights from here on out 😎
If you’re looking for a studio with classes that are as challenging as they are fun…Hot 26 E-Kram Yoga (60 Min)
alle beoordelingen weergevenRikk is a very nice and supportive professional instructor! You enter, changing rooms on left side, cubbies (they lock the front door), studio in the back, and bathrooms on the right. Temperature was great, not too hot or intense, and everyone kept to themselves. This was my first time at Rikk’s studio and being in the Marina for a workout class. I would definitely come back!
MAT AND TOWELS ARE NOT COMPLIMENTARY. It costs the studio money to clean and maintain…FLOW Sculpt Full Body
alle beoordelingen weergevenI love this class. Bailey is so nice and welcoming, the prompts are clear and easy to follow, and it is an excellent workout. The music is good and not terribly loud like some other studios ;) Can’t wait to go back.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…POWER CYCLE
alle beoordelingen weergevenI just had my first class woth Griselda today! This was probably the best cycling class I’ve taken so far. I think I say that with every cycling class and instructor I take at Bodyrok, but it’s true! My experience gets better EVERY. TIME. As soon as I walked in, Griselda was instantly at my side, talking to me, and I felt so special! LOL She didn’t even ask me what I needed she just KNEW, adjusted my shoes while having conversation without me even asking, fixed my seat and handlebar and it was THE MOST COMFORTABLE ride I’ve ever had like everything was perfect, the seat didn’t hurt like it usually does and it made performing the choreography super achievable, especially when keeping up with the RPMS. As soon as I looked around and found my seat, I could tell what kind of teacher Griselda was, everyone genuinely seemed so excited and comfortable to be there, and throughout class, she made sure that we were all aware of our fellow riders and that this wasn’t just an entirely individual experience, but rather, a collective and supportive experience that everyone relied on the other for, for support. She made everything so clear to follow and patiently guided us through the class but definitely knew when to push us to step out of our comfort zones. This was such an AMAZING environment to be in! Thank you for reading my essay, I hope you enjoyed, BOOK WITH GRISELDA!!!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…BUNS & GUNS Sculpt Full Body
alle beoordelingen weergevenInstructions were clear and lots of modifications given if we wanted the move to be harder or easier. I also liked how the instructor would tell us which muscles we should be using / feeling it! I really enjoyed this class and had a great workout!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…ROK YOUR BODY Sculpt Full Body 1.0
alle beoordelingen weergevenAmazing class. I was like grossly sweating lol. Suggest bringing a towel 😅
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…HotPilates
alle beoordelingen weergevenSqueeze! Squeeze! Only up up up up up!!!! Well done Alyssa and team at Mission Hot Yoga. Thank you for putting the FUN in Pilates. Kudos to your team and music selection (“Let Me Think About It” -Ida Corr). Thank you, thank you, namaste.
Since 2001, our yoga studio has been serving the community, offering a wide range…Reformer <> Mixed
alle beoordelingen weergevenAndrea was a great teacher. She really focused on form and making corrections, which is exactly what I needed. Her class was pretty tough too because she used props. The class was really great. The only thing is that there were two other private lessons going on at the same time. Unfortunately, one teacher and client were extremely loud, making it kind of difficult to hear the instructions
We at EHS Pilates believe that a strong community is a vital part of individual health…Evening Flow
alle beoordelingen weergevenA great unique spin on restore class with lots of different “new to me” poses. It was geared to all levels and challenged me to stretch beyond my comfort zone! The playlist was perfect and Allie’s continually emphasis on the Manipuri chakra was a supportive reminder of our practice. So much fun!
Yoga Amansala "YA" offers many yoga styles for all levels in temperatures between…Power Yoga @ Laurel
alle beoordelingen weergevenMy second power yoga class with Rachel: thorough, sweaty, a centering way to start the day. Friendly community of regulars. Peaceful space with many events happening. Some challenging poses not in my practice I can aspire to.
Left Coast Power Yoga is a supportive community of practitioners. We help stressed…Barre
alle beoordelingen weergevenThis was my first time in Kelsey’s class and I thought she was very attentive to all her students. She made an effort to welcome me and helped me with some exercises as she saw I was struggling. Her class worked on my core, glutes and legs. As a beginner I appreciated her help and advice. Thanks Kelsey!
Come join the fun at the original East Bay Barre fitness studio! Honor Barre (formerly…xBURN (basics)
alle beoordelingen weergevenEllen was amazing! I’m new to Pilates and she took the time to make sure I was comfortable with the equipment before class began and offered adjustments based on my needs. Will definitely be going back!
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…B60
alle beoordelingen weergevenDaisy has great energy. Cueing is tough for a beginner but most of the class was very experienced and the wall of mirrors made it easy to follow along. I recommend you have some yoga experience before taking a 60 min version because the poses go quickly. The room gets very hot so be prepared with a mat towel. I recommend this studio if bikram is your style!
They offer a holistic and spiritual approach to wellness and fitness. They are a…IN-STUDIO Hot Pilates 60
alle beoordelingen weergevenWOW awesome class!! Was pushed to my max for sure. Ry was on top of correcting our form and making us laugh and keep going when she saw us getting so tired and wanting to give up. Loved her playlist and I love the studio. Can easily hear her and see her and the sound system is great!!!
The most well known and recognizable hot yoga studio in the galaxy. Featuring Bikram…XPOLE
alle beoordelingen weergevenKissy is such a positive force! Aside from being a great choreographer, she is an excellent teacher and is welcoming of all skill levels and bodies. This was the most fun pole class I have ever taken fr
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevenAinka’s class has a smooth flow, she’s knowledgeable, and is aware of each students’ practice in a large class setting.
Club Pilates provides small group and private training classes for reformer Pilates…OBLIQUES & CHEEKS fullbody sculpt
alle beoordelingen weergevenI first came to this a while ago and was turned off bc it seemed a bit snooty and super not diverse. I decided to give it a try again after a few years and I’m glad I did! Good workout
BODYROK offers high intensity, low impact workouts that will tone, sculpt and redefine…