Static Combos **INT +**
alle beoordelingen weergevenSuzanne-Michelle is my favorite instructor I’ve taken classes with. She’s so knowledgeable and creative. I feel like she can help me progress a lot and push myself while staying safe and not injuring myself
IncrediPole isn't just a studio. It's a community. In addition to being home to the…Pole Dance/Low Flow
alle beoordelingen weergevenI loved that we all had our own poles (not always the case at other places). In this class we learnt a routine that included some basic moves so know your basics before you attend!
CANDY CANE NY is an aerial arts studio located in Manhattan, NY. We offer the best…BENDY & FLEXY (Flexibility/No Pole/Bring Your Own Mat)
alle beoordelingen weergevenLove the vibes here - everyone was so welcoming and friendly, and lots of smiles made me feel more comfortable! Katrina was a really considerate, nice, and easy to follow instructor too. I liked the dance focused stretches with mini “choreos” that made me feel empowered and prettier :)
Explore the Art of Pole Dancing with a pole routine geared towards increasing your…Intro to Heels: Beginner Choreo
alle beoordelingen weergevenCallie always creates the most supportive environment!! She is a true gem, walks everyone through the basics, makes sure people are comfortable and warmed up. The. Hits us with fire choreo (: great for beginners and a super inclusive environment!
Step into Free Mind, The Studio—a lively space offering a diverse range of dance…Intro to Pole
alle beoordelingen weergevenAs someone who's pretty out of shape and deeply uncomfortable in my own body, this intro class was super fun and strangely liberating even though some of the moves and grips were decently hard. There were some moments that the teacher was fairly stern and sassy in how she delivered form adjustments, but I would still take this class again.
Full Circle Brooklyn is a Pole Dance & Movement Space in the heart of Bed-Stuy Brooklyn…Intro to Pole (OPEN TO ALL)
alle beoordelingen weergevenSO much fun!! The teacher was incredible, super easy to follow along and the whole vibe was so relaxed and welcoming! I cant wait to come back soon!
Our mission is to spread love by introducing more people to the artistries of pole…Exotic Pole Choreography
alle beoordelingen weergevenLOVED IT! I happened to be the only one in the class and it was such a great experience! Mary let me pick a song and we choreographed to it according to my skills. She challenged me with some beautiful holds and tricks, and encouraged me with my flow. The studio is beautiful and cozy, each person has their stage. I’ve never tried silicone poles before and they are such a help for a beginner! I’d recommend wearing leggings or pants for this kind of pole! Will be coming back for suuure!
Dance Queens Fitness is a premier pole dancing space designed and dedicated to empowering…INTRO TO SILK
alle beoordelingen weergevenGreat studio and really friendly staff. Laurie is an amazing instructor! Very energetic and vibrant. Pays close attention to first-comers and give detailed instruction on the movement. Will come back for silk!
Every time you practice at Body & Pole, you will learn something new and beautiful…POLE TECHNIQUE (Tricks & Climbs)
alle beoordelingen weergevenBeing my first ever pole class, Ameenah was so informative and taught me so many techniques/tricks:) I felt that sassy girl energy come out of me and absolutely loved working w/ her! Had a really fun and amazing class~
Foxy Fitness and Pole NYC & NJ is a move- and choreography-based pole fitness school…CANDLELIT YIN Yoga
alle beoordelingen weergevenThis yoga class was incredibly relaxing and meditative. It allowed me to fully immerse myself in the world of inner peace and deep relaxation. An ideal way to relieve stress and restore harmony with my body and mind.
The goal of Warrior Goddess Fitness is to provide you a community where you feel…SweatShed-Ripped
alle beoordelingen weergevenThis class is a great workout. I’d say you need to be in semi-decent shape for this one. Definitely kicked my butt. I’ll be sore tomorrow for sure.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Boxing Technique
alle beoordelingen weergevenGlad I decided to stop in…awesome gym and Brian was phenomenal. Highly recommended…will push you for sure!
Raw Fitness in Lodi specializes in boxing and high intensity interval training.…Pilates with Toys
alle beoordelingen weergevenI really enjoyed Olivia’s class. This challenged my core in an unimaginable way. Her voice is very soothing and she was very friendly after class. Definitely plan to take this class again as well as some of her other classes too.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…P2P100 Intro to Pole
alle beoordelingen weergevenLoved the class, the teacher was great. The class is very beginner friendly, I surprised myself and will definitely do it again. 10/10 highly recommend!!
At P2P, get ready to involve both your mind and body in an unparalleled workout journey…- At P2P, get ready to involve both your mind and body in an unparalleled workout journey…
Pole DANCING 101
alle beoordelingen weergevenMy first time. Me & my friend had such a good time. 10/10 Definitely Recommend!!!
Their mission is to provide and to encourage an inclusive space for everyone to explore…Beginner Pole Fitness
alle beoordelingen weergevenThere’s available parking and the space is big enough space for 8 or 9 poles. During the winter season the space will start off cold but once you’re in it, you’ll break a sweat. It’s not intimidating at all, Carmen has a lot of experience and may use dance terms a dancer may not know, but always asks if the class has any questions. It’s super casual, the choreo isn’t planned with specific songs, and requests are taken. So bring your favorite ratchet or sensual tunes. I never touched a pole prior to this, there was one person who had 30+ sessions and everyone else was new so I’ll say 2 things. 1) no issue with whether the choreo was too beginner or complex, you can practice in between at your own pace and 2) I’d have hoped for more direction where to leave your stuff, socks or no, heels, barefoot, know to clean your pole before as well as after, and what to expect to feel after and see bruises - acknowledgement for first-timers would be cool. All in all super laid back, expect to ignite muscles you don’t think about and have fun, relax and bring out that bad B energy 🙂
They offer a wide variety of classes to help the everyday women achieve her fitness…- Dans, Aerial, …
Pole to Pole Fitness - Staten Island
400A Victory Blvd, , Staten IslandVeiligheidsrichtlijnenAt P2P, get ready to involve both your mind and body in an unparalleled workout journey… - Alter Ego Pole Fitness and Wellness Studio encourages you to let out your wild side…