Reformer Essentials [Prenatal friendly <20 wks]
alle beoordelingen weergevenSylvia is very focused on form and detail. she is super experienced and can pick up tension in your body with just a quick glance and pays close attention to the entire class. I came for postpartum recovery and found after two classes that my abs are already more connected.
Studio 191 is a boutique Barre, Core & Sculpting and Reformer Pilates Studio based…- Krachttraining, Prenataal, …
The Workout Studio A + B
Albert Cuypstraat 116B, AmsterdamVeiligheidsrichtlijnenWorkout Mama - BYB (Prenataal & postnataal) - Studio A
alle beoordelingen weergevenToplesje. Veel aandacht aan houding, persoonlijke begeleiding (bijna pt.-achtig), ideaal dat je je baby mee mag brengen en chille muziek. Zeker dikke aanrader!
Welkom bij Workout Studio A + B. Wij zijn The Workout Studio en zitten gevestigd… HOT 26
alle beoordelingen weergevenDoor de professionele aanwijzingen van Lo Fei weet je de oefeningen steeds beter uit te voeren. Zij weet haar oprechte energie met passie en zonder enige vorm van zweverigheid of waardeoordeel door te geven, zodat je je keer op keer weer sterker en ontspanner voelt!
At YG Studios we believe moving your body should be part of your daily routine. It…FIT | Functional Interval Training
alle beoordelingen weergevenEvery lesson with Kika is an amazing party! If you have a bad day, go to Kika's lessons, she will cheer you up with her positive vibe and fun way of explaining the excersizes. She will have you leaving the class with a joyful feeling.
Wij zijn Sportstudio 79.Wij trainen op een natuurlijke manier.Zonder fitnessapparaten…Sweat & Flow 60
alle beoordelingen weergevenAng, you always create a supportive environment and help support poses with such passion. Thank you for using the whole room to instruct not just the front. Will be back 🌟🌟
Yagoy Pijp - Yoga Your WayAt Yagoy we get together to do what makes us happy. Join…- Krachttraining, Gymclub toegang, …
Sportstudio 79
Ms. Oslofjordweg 32, AmsterdamVeiligheidsrichtlijnenMOM-FIT | Pre- and Postnatal (bring your baby)
alle beoordelingen weergevenDoron geeft echt superleuk les! Ze is altijd vrolijk en energiek en ondanks de gemixte groep van prenataal en postnataal probeert ze iedereen de juiste uitdaging te geven en denkt ze mee wat het beste bij de persoon past. Ze legt alles goed en rustig uit en het is altijd druk en leuk in haar lessen dn aan het einde heb je echt een goede workout gehad. Iets wat ik bij andere zwangerschapslessen mis dus dit is echt een aanrader!
Wij zijn Sportstudio 79.Wij trainen op een natuurlijke manier.Zonder fitnessapparaten… Yang Yin Healing Sounds
alle beoordelingen weergevenAmazing class, good combi between Yang/Yin and sound. Teacher has an incredible voice which to me is a massive plus in classes like these 🌸 I’ll definitely be back!
The Cosmos is a boutique Yoga & Pilates Studio located in Amsterdam’s Oud-West +…Mom Circuit
alle beoordelingen weergevenMom Circuit is for the die hard pregnant ladies, but in fact also for the ladies that would like to work out in (medium) high intensity. It was a very nice class and I will be back ASAP! Thank you Doron, LOVE - Rachel
With The Trainers it is always showtime. And that goes much further than working…Vinyasa Flow Through The Senses
alle beoordelingen weergevenReally like their space and the atmosphere the teacher is creating during the class. It was a bit hot this time so would be nice if the temperature can be adjusted in the room directly. Still can highly recommend this class to end your weekend!
Studio 191 is a boutique Barre, Core & Sculpting Studio based in Amsterdam’s De Pijp…Quantum Healing (GUIDE)
alle beoordelingen weergevenThe session was extremely powerful and deep. She is also genuinely passionate about the topic which makes the healing even more profound. “Just one feedback:” I think the Q&A part at the end must be optional for the ones who need to stay. Since it’s an extremely deep session, I would have preferred to get some quite time or talk to in person. I really didn’t feel ready to listen somebody else’s questions, but at the same time felt having to stay out of respect to her. Thanks!
Wellness studio in Amsterdam, with classes and services to guide your healing.…Pilates
alle beoordelingen weergevenPerfect balance between relaxation and really work into your muscles, flexibility and balance. Absolutely love the how Mairon conducts the class and creates a beautiful atmosphere.
Rumah Yoga is dé de nieuwe yogaschool in Amsterdam en is in twee woorden samen te…Barre Core_ (Barre + Pilates Fusion)
alle beoordelingen weergevenPaula was very attentive. Her instructions were very clear and explanatory. I particularly liked the exercises we did with the barre. The only thing is I felt the room as a bit too cold. I would probably opt to sit not under the air conditioner next time 😊
Studio 191 is a boutique Barre, Core and Sculpting Studio based in Amsterdam’s Oost…Yin Yoga & the Chakras
alle beoordelingen weergevenAmazing session!! Milou has a great energy and is deeply inspiring. Note for the studio: could be nice to educate people coming in and out of other sessions to be mindful of the noise they are making as it can be disturbing especially in slow meditative practices.
Bluebirds is een zentrum voor voor de drukke stadsmens. Niet alleen yoga, maar ook…Stress Release Yoga
alle beoordelingen weergevenIk geniet ervan om verschillende type yoga lessen te volgen, maar die van Annemieke blijft favoriet. Zó’n fijne les, van zo’n fijn mens!
Bluebirds staat voor geluk! Inspiratie, groei, duurzaam, rust en self care zijn onze…Sound Meditation & Yoga Nidra
alle beoordelingen weergevenMauri was wonderful. Also the session and space were great. What wasn’t great was that the people in the common space weren’t very mindful. Several times there were loud noises such as unloading a dishwasher, talking and laughing. Too bad this happened during a nidra/sound mediation.
Bluebirds is een zentrum voor voor de drukke stadsmens. Niet alleen yoga, maar ook…Vinyasa
alle beoordelingen weergevenGreat class and lovely teacher! If you are looking for a real funky vinyasa this is it!✨ I wouldn't recommend for beginners though. Definitely coming back.
Welcome to Yoga Circle, a bright new home for the loving community that has grown…balanzs power
alle beoordelingen weergevenI loved this class! We kept on doing the same routine, which was really nice for power yoga as you can keep going in the same flow without knowing what to do, and therefore it became even more challenging. Will defenitely follow more of Honora her classes!
At Balanzs, we offer over 60 classes a week in Utrecht, Rotterdam and The Hague.…Bondi 60
alle beoordelingen weergevenLight-spirited, peaceful, energizing class. Very much enjoyed additional context provided by the instructor and her easy to follow approach.
Studio Bondi is a boutique studio for modern day yoga, pilates and meditation. Not…Restorative Yoga
alle beoordelingen weergevenSuper fijn 🧘🏽♀️ Heerlijke slowly practice ✨ precies wat ik nodig heb! Dankjewel Bart 🙏🏽
Bluebirds is een zentrum voor voor de drukke stadsmens. Niet alleen yoga, maar ook…Vinyasa Flow Yoga
alle beoordelingen weergevenBest yoga teacher in all Netherlands!!!! You feel renewed, calm and refreshed after a session with Rohima. She mixes relax, strength, flexibility and balance postures in one session. Accessible for all levels. 12/10!!!
The Cosmos is a community of diversely trained, well traveled and highly creative…Mat Pregnancy Pilates | Zwangerschapspilates (English)
alle beoordelingen weergevenShe is a great teacher, always checking and correcting. It was my first experience, many thanks! Hope you open one branch close Vondelpark because this one is far and I do not think it is sustainable to travel that long. Thank you!
Dé plek voor pilates in Amsterdam Noord. Kwalitatieve pilates-lessen met veel ruimte…Relax & Flow 75
alle beoordelingen weergevenHele fijne flow. Laura gaf duidelijke instructies en ondersteuning waar nodig. 🌸
Yagoy West - Yoga Your WayAt Yagoy we get together to do what makes us happy. Join…Breathwork & Meditation
alle beoordelingen weergevenIk vond het super! Les werd superfijn gegeven, fijn opgebouwd, echt top. Merkte wel dat ik de intro wat lang vond en tijdens de klas liep hij heen en weer, dat voelde onrustig maar dat gevoel werd gelukkig steeds minder 🙏🏼
Karunika Spiritual Center offers self-explorative group classes for all levels and…Gentle Flow @Nachtegaalstraat
alle beoordelingen weergevenA great experience. The room was super spacious and had everything necessary to enjoy the class, and Peggy is an excellent teacher. I really liked how she led the class, her professionalism, and customer attention. Highly recommended!
Jouw plek in Amsterdam Noord voor yoga, pilates, workshops en opleidingen. Voel je…- Krachttraining, Low-impact Training, …
The Sweatbox
Lutherse Burgwal 13, Den HaagVeiligheidsrichtlijnenPower barre
alle beoordelingen weergevenHere is a bit of informative review of Sam’s Power Barre class. Besides that she is a great instructor, her class is very energetic with loud songs (they are good tho). It is also quite intense especially with a lot of leg exercises (core and abs are covered still). I would personally like back/arm exercises included in the class since they always lack in most pilates/barre classes in general. Overall, if you want a barre class of high intensity, lot of focus on legs, with upbeat vibe, this is the class you want to go for. If you like mid-high intensity, more calm, and more detailed with personal attention from the instructor, Marcella’s class might suit your needs!
If you're looking for a studio with high quality classes that are as challenging… Pilates all level @NDSM
alle beoordelingen weergevenBeautiful studio and nice class ; teacher is dynamic and gives clear explanations. This is not really a traditional Pilates class though. This is more a core work out class using resistance with elastic band with some pilates movements.
Jouw plek in Amsterdam Noord voor yoga, pilates, workshops en opleidingen. Voel je…Pilates
alle beoordelingen weergevenThe instructor was so sweet, she changed the whole class language to english because of me. Its a very old school pilates session ( in the good way) its a nice class to take if you want to improve your core. Will be back soon!
Sportschool Nippon do biedt verschillende lessen; bokszaktraining, pilates, backpath…Hatha Yoga
alle beoordelingen weergevenDaniel‘s guidance and introduction to meditation is very enjoyable, he makes sure to give enough challenges but for everyone to be comfortable. I only have a request to the studio if it’s possible to tell their students to change clothes in the room in the back rather than infront of the jackets? I felt a bit uncomfortable to wait for someone to dress down and put their pants back on in the entry area so that I had to wait to grab my jacket right infront of them. It’s great if people are this comfortable with their body but others may not be.
You Can Yoga is an intimate and personal Yoga School with two locations: Aalsmeerweg…- Krachttraining, Persoonlijke training, …
Workoutclub
Mariniersweg 66A, RotterdamVeiligheidsrichtlijnenMom's in Motion
alle beoordelingen weergevenGosia is a really nice teacher, she is very attentive and professional. As I’m the only student on that day so I’ve actually enjoyed a private lesson. The studio is also quite nice and clean, they’ve got almost all the training stuff you would need, recommended!
In het centrum van Rotterdam vind je de Workoutclub, een echte trainingshotspot in… Ashtanga Yoga (English)
alle beoordelingen weergevenLove the teacher’s energy and tailored guidance! I’ve been looking for Ashtanga yoga and so happy to find Charlotta’s class 😍 I felt every inch of my muscles were pushed to limits, with the right balance! I will definitely come back again
YogaZenter is meer dan een yogastudio. Het is een plek waar je je thuis kunt voelen…Qi-gong
alle beoordelingen weergevenI did not expect to be feeling this calm and refreshed after the class! Very beginner friendly and instructor was so sweet, she was also very clear in how to follow and transition through poses. The studio is amazingly clean and serene, with almost all items (towel or mat) accounted for. A great time overall, I would definitely join again :)!
YogaZentrum Nada isa place, where you can learn, relax, connect and deepen your practise…Pilates (Doeza)
alle beoordelingen weergevenVery cozy space with relaxing music and ambient light! The teacher is wonderful! I had a yoga flow course and it has both body strengthening, stretching and fluidity in movements.
Tribes dance and yoga has studios in the city center of Leiden and Wassenaar. Our…YogaPilates @ Tuinwijk
alle beoordelingen weergevenGoede afwisseling tussen pilates en yin yoga stretches! Marleen is erg down to earth en loopt veel rond tijdens de oefeningen om te checken of je de juiste houding hebt en je eventueel te helpen deze te verbeteren.
Jezelf stabiel voelen en in balans krijgen of houden; dat is best een uitdaging in…- Krachttraining, Yoga, …
Fitness Academy Amsterdam
OOSTERPARK, mauritskade 56 ( kinderrijk ), AmsterdamTo help you get everything out of it! That is why they give you the tools, the knowledge… Ashtanga led
alle beoordelingen weergevenOne of the best ashtanga classes I’ve ever been to! Edwin led us carefully through the sequence and introduced some poses I don’t usually get to in ashtanga, but which I’m super excited to try again. Lots of gentle guidance and corrections when needed, I will definitely come back.
Welcome at The Attic! They offer an Ashtanga Mysore programme, led classes and other…Yin Yoga - Getting into our essence
alle beoordelingen weergevenGeweldige les en lerares! Echt een aanrader, er word zoveel zorg In gestopt
Welcome to Shiva Yoga Center, studio for authentic yoga and holistic wellness in…Yin Yoga
alle beoordelingen weergevenAttending the yin yoga session focused on the hip joint was a transformative experience. The session left me feeling incredibly light, both physically and mentally. The teacher's expertise in anatomy, specifically the joints and muscles, enhanced the practice, making it not only enjoyable but also educational. It's refreshing to find a studio with Indian origins that values such comprehensive knowledge and delivers exceptional sessions. Highly recommended for anyone seeking a deeper understanding of their practice and its effects on the body.
Originated in the foothills of the Himalayas, in India, Divine Soul Yoga is an oasis…Yogales 1 uur
alle beoordelingen weergevenEen fijne, rustige les. De docente checkte bij iedereen even in, wat prettig was. Goed voor beginners.
Integrale Yoga Rotterdam is een oase van rust en ontspanning te midden van het drukke…- MOVE with Still Mind Awaken to a New Dimension of Conscious LivingAt Soulful…
- Pilates, Prenataal, …
BASI Pilates Academy Amsterdam
18 Korte Schimmelstraat, AmsterdamVeiligheidsrichtlijnenIntermediate - Reformer
alle beoordelingen weergevenLove Jimmy’s classes, great attention to detail and always comes with some humor 😏
BASI Pilates Academy Amsterdam (voorheen The Movement Practice) biedt dagelijkse… Energetische Massage - rustgevend €80
alle beoordelingen weergevenHele prettige massage! Veronika heeft een warme en liefdevolle energie om zich heen waardoor je je meteen op je gemak voelt en ontspant. Fijne ervaring!
Met warmte en sensitiviteit help ik jou om je te verbinden met de onuitputtelijke…Aerial Yoga | Flying Yoga | intermediate/fortg. | Zeit für mich | 60 Min. ohne Kind | english
alle beoordelingen weergevenIch bin wirklich begeistert von meiner Erfahrung im “Arialyoga”! Die Instruktorin Ana hat einen fantastischen Job gemacht. Sie war äußerst aufmerksam und hat sich sowohl um die Neulinge als auch um die erfahrenen Teilnehmer gekümmert. Sie hat alles vorgemacht und ist direkt eingeschritten, um bei Schwierigkeiten zu helfen. Die Räumlichkeiten waren zudem sehr sauber und gepflegt, was den Gesamteindruck noch positiver gestaltet hat. Ich kann diesen Kurs nur wärmstens empfehlen! Es war ein anspruchsvolles und intensives Training, das mir wirklich Spaß gemacht hat und mich herausgefordert hat. Vielen Dank dafür!
Dein Familien Yogastudio! Yogamonster bietet verschiedene Kurse, in denen sich…Aerial Yoga Flow
alle beoordelingen weergevenI really like the class! I have been looking for an aerial yoga class that not only focuses on stretching but also some training on muscles and doing tricks. Highly recommend it 😊
Kom thuis bij Thrive Yoga. Dé persoonlijke yogaschool van Amsterdam Oost. In onze…Pre- & Postnatal Outdoor Training
alle beoordelingen weergevenSuper fijne actieve les met persoonlijke aanrecht van Birre! Leuk om contact te leggen met andere sportieve zwangeren ladies en heerlijk om te trainen in de buitenlucht met een 🌞
If you’re looking for outdoor workouts that are as challenging as they are fun, Birrefit…- Om jou te helpen alles eruit te halen wat erin zit. Daarom geef ik jou het gereedschap…
- LAUFMAMALAUF ist einer der größten Outdoor-Fitness-Anbieter für Mütter in und nach…
- LAUFMAMALAUF ist einer der größten Outdoor-Fitness-Anbieter für Mütter in und nach…