Reformer Essentials [Prenatal friendly <20 wks]
alle beoordelingen weergevenSylvia is very focused on form and detail. she is super experienced and can pick up tension in your body with just a quick glance and pays close attention to the entire class. I came for postpartum recovery and found after two classes that my abs are already more connected.
Studio 191 is a boutique Barre, Core & Sculpting and Reformer Pilates Studio based…Vinyasa Flow Through The Senses
alle beoordelingen weergevenReally like their space and the atmosphere the teacher is creating during the class. It was a bit hot this time so would be nice if the temperature can be adjusted in the room directly. Still can highly recommend this class to end your weekend!
Studio 191 is a boutique Barre, Core & Sculpting Studio based in Amsterdam’s De Pijp…BLAZE: Core Fire
alle beoordelingen weergevenGreat class! Lara really pays attention to posture, a lot of personal attention, which I appreciate. Also nice in a small group. I like the calm atmosphere combined with great exercises, also challenging ones. I will come back 💕
RAIZ is Amsterdam’s only ethical movement studio, drawing on barre, yoga, circuit…Barre Core_ (Barre + Pilates Fusion)
alle beoordelingen weergevenPaula was very attentive. Her instructions were very clear and explanatory. I particularly liked the exercises we did with the barre. The only thing is I felt the room as a bit too cold. I would probably opt to sit not under the air conditioner next time 😊
Studio 191 is a boutique Barre, Core and Sculpting Studio based in Amsterdam’s Oost…Aqua Zumba
alle beoordelingen weergevenSanna is amazing, she really knows how to make it fun. She also knows how to adjust the movements so that you can follow while being in the water. I had a lot of fun doing this!
Switch is een geheel nieuw concept in Amsterdam! Een initiatief van 3 creatieve en…Sculpt.
alle beoordelingen weergevenBy chance it ended up being only me and the instructor, Lara. This really gave me the chance to learn and enjoy the class. It also made Lara’s expertise really shine - hence, I am sure that it would have been a good lessons even if the class was full. She was clear, encouraging and helpful. I definitely learnt something new! If you are looking for a low- intensity but engaging and challenging training class, this is for you!! A mix of Pilates and some Yoga + Barre moves. Great vibes ☺️
*Geef bij binnenkomst altijd bij één van de medewerkers aan dat je er bent zodat…Circuittraining
alle beoordelingen weergevenSuper verwelkomende en vriendelijke instructeur! Er werd goed op mijn houding gelet. Oefeningen zijn in te stellen voor elk niveau. Uitdagend!
Looking to get fit, stay in shape or change your lifestyle? At part of fit you will…- Krachttraining, Low-impact Training, …
The Sweatbox
Lutherse Burgwal 13, Den HaagVeiligheidsrichtlijnenPower barre
alle beoordelingen weergevenHere is a bit of informative review of Sam’s Power Barre class. Besides that she is a great instructor, her class is very energetic with loud songs (they are good tho). It is also quite intense especially with a lot of leg exercises (core and abs are covered still). I would personally like back/arm exercises included in the class since they always lack in most pilates/barre classes in general. Overall, if you want a barre class of high intensity, lot of focus on legs, with upbeat vibe, this is the class you want to go for. If you like mid-high intensity, more calm, and more detailed with personal attention from the instructor, Marcella’s class might suit your needs!
If you're looking for a studio with high quality classes that are as challenging… Pilates
alle beoordelingen weergevenThe instructor was so sweet, she changed the whole class language to english because of me. Its a very old school pilates session ( in the good way) its a nice class to take if you want to improve your core. Will be back soon!
Sportschool Nippon do biedt verschillende lessen; bokszaktraining, pilates, backpath…Oh My Yoga!
alle beoordelingen weergevenSmall and cozy class. The instructor is very calm , adaptable to different levels and gives nice instructions, guiding you through the practice. 🧘🏻♀️ (The class was in Dutch but it was easy to follow. Highly recommend if you are trying to improve your understanding and have a good practice at the same time) 😊
Oh My Gym! Heeft als visie om een toegankelijke sportieve omgeving te bieden voor…Open Gym
alle beoordelingen weergevenFijn, lekker rustig en alles aanwezig. Weinig personeel dus je moet soms even zoeken voordat je je kan aanmelden.
Welkom in het Bijlmer Sportcentrum! Wij bieden de hoogste kwaliteit fitness in de…- Krachttraining, Low-impact Training, …
WIJS Gym + Fysio
WIJS Gym + Fysio, Tweede Hugo de Grootstraat 45A , AmsterdamPilates
alle beoordelingen weergevenBest pilates i ever had in Amsterdam. Pilates as it should be taught. The exercises are not only effective but also well explained, making it easy to follow along. What really sets this class apart is the instructor‘s keen attention to each client‘s posture. They ensure that everyone is performing the movement correctly.
Bij Wijs Gym + Fysio vind je ook een van de grootste fysiotherapiepraktijken van… Trauma Release workshop
alle beoordelingen weergevenGladly satisfied with this experience. I was able to release some underlying emotions and tension on my lower back. Coming into the lesson for the first time I did not know what to expect. Victoria welcomed me with a warm cup of tea and the biggest smile. She explained and detailed all the exercises that you can do, and also gave us an introduction into what trauma releases are about. I would recommend this to anyone, whether you are in a bad space or not in your life.
Studio Blitz Movement is een authentieke studio waar iedereen welkom is. Ons doel…- Wil jij shinen op de dansvloer met stoere dans skate moves? Heb je nog nooit op roller…
- De club die voelt als jouw 2e thuis. Als lid heb jij de sleutel tot jouw eigen sportschool…
- Low-impact Training, Krachttraining, …
Minds & Moves
Stadhouderskade 23 a-b,, AmsterdamVeiligheidsrichtlijnenMat Booty Barre
alle beoordelingen weergevenLoved this class! Starts with a solid burn and ends with a lovely cool-down, perfect for a Monday evening. Kinga gives great instruction and motivation. I also like the small intimate vibe, it was very friendly. I’ll be back
Welcome to Minds & Moves at ASICS Community Space! Join our small group classes for… - Powerwalk&Meer is een sportclub met een eigen clubhuis met terras gelegen aan het…
SKILLZ LAB: Gymnastics
alle beoordelingen weergevenWhat a solid training! The crew is friendly and make you feel at home, whilst the training is intense, well guided and comes with clear instructions. Definitely a big win for Antwerp to have a gym like this in the city.
Embark on a journey toward a healthier lifestyle at EDGE Antwerp, a unique fitness…- Beleef spannende avonturen boordevol levensechte actie in een unieke omgeving. Spanning…
Reformer Pilates & Chair
alle beoordelingen weergevenSehr intensives, individuelles Training. Die Teilnehmerzahl ist auf zwei begrenzt.
Biana Sour, Dipl. Ernährungswissenschaftlerin und Personal Trainerin. Ich und mein…- Krachttraining, Low-impact Training
My Body Pursuit
61 Bezuidenhoutseweg, Den HaagVeiligheidsrichtlijnenMy Body Pursuit is all women specialised online and physical fitness that helps women… Zumba
alle beoordelingen weergevenA fun class that’ll make you sweat but a little difficult to follow as a beginner.
If you’re looking for a studio with classes that are as challenging as they are fun…- If you’re looking for a studio with classes that are as challenging as they are fun…