(IN STUDIO ONLY) Friday Fitness Flow
alle beoordelingen weergevenThis was my second class with Brooke and let me just say, she is so kind, very detailed in her practice and so eager to teach! She creates a calm environment but also encourages fun, laughter and silly moments! I even asked about some moves my body wasn’t feeling and how to strengthen myself so the moves don’t hurt me, she offered multiple stretches to help me with that pain and hopefully better prepare my body during my practice. I truly appreciate her and all her kindness, teachings and funny stories! If you are nervous about starting this practice, she is the one to go to!! She will always offer alternate positions and she always encourages you to listen to your body! 10/10 recommend her and just People’s Yoga in general!
Peoples Yoga was founded to give the Greater Lansing area a studio that offers accessible…Mindful and Moderate
alle beoordelingen weergevenGreat class! I’m plus size and it was plus size friendly with room for modifications. The hot room was bearable with water and dressing appropriately. Would go back! Thanks Brandon!
Yoga and Himalayan Salt (Halotherapy) marry in this beautiful space where ancient…Candlelight Aromatherapy Sweat&Surrender
alle beoordelingen weergevenMaggie has a way of allowing space to just be. It’s a come as you are and leave better space.
We are the former studio called Lansing Hot Yoga...Our mission is to ensure that…Sunday Morning Slow Burn
alle beoordelingen weergevenReally enjoyed this practice. The instructor explained correct form and reasons why it is important.
East Lansing Hot Yoga offers a life-enhancing, all bodies welcome, wonderfully diverse…