INFERNO HOT PILATES
alle beoordelingen weergevenKak Cherry is an amazing and supportive instructor. She ensures to make her classes accessible to everyone with various fitness levels by providing multiple options and variations! Great music as well :) Always a fun sweat session!!
Yoga@42 was created to enable everyone to be able to practice yoga in the most clear…- Pilates, Yoga, …
Bhumi Lifestyle
30A Yishun Central 1, #01-05/06, Tzu Chi Humanistic Youth Centre, SingaporeVeiligheidsrichtlijnenCocoon Sound Healing
alle beoordelingen weergevenThis is really an affordable therapy class. If you need to relax your mind after a long week/ to prepare for a long week ahead, highly recommend this class. You may not feel the water in you vibrate but actually work is alrdy been done if you fell asleep instantaneously. Will definitely come back once a month for sound healing
Bhumi Lifestyle is an affiliate of LIXIN Pilates Beijing, a renowned and esteemed… BodyCombat®
alle beoordelingen weergevenGreat BodyCombat trainer. It was quite a big class but Alan was still able to keep everyone in check. Room wasn’t huge but appreciate that it was well ventilated and the gym is clean.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Yoga
Prajna Yoga
Shop 2 , 3/F, Sing Shun Centre, Lai Chi Kok, Kowloon, Hong KongVeiligheidsrichtlijnenChair Yoga (B)
alle beoordelingen weergevenI attended the 2 consecutive classes of Alay almost every Thursday. He is so professional and patient to assist all of us, he demonstrated the post first and then he will walk around to assist us to make us how to Complete the post. Of course the student are in different level, if he found us we can reach this level, he will advise another easy post for us. No matter I like this centre very much, but I prefer to join other centres and other types of yoga
Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant… - Yoga, Aerial, …
Miga Studio
3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong(鑽石山)Backbend & Twisting 後彎與扭轉
alle beoordelingen weergevenPerfect teaching! Miffy is a gentle, caring, professional, encouraging yet funny teacher XD! I like her voice and her classes are always interesting. She will introduce the class objective at the beginning and take care of every student’s condition, with the emphasis that we don't need to compare with others. She is also attentive to details, which helps us to understand our bodies and strengths more easily. Options are always provided so we don't need to force ourselves to limit. We can find a balance while trying challenging poses. Lucky to meet Miffy and her studio is pretty and comfortable too!
!!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點！大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31… - Krachttraining, Barre, …
SOULBOX
Tower 3 Senopati Suites Level 3, Jl. Senopati No.41, RT.8/RW.2, Senayan, Jakarta SelatanVeiligheidsrichtlijnenTRX
alle beoordelingen weergevenNestled in one of Jakarta’s prime location. Soulbox is definitely a must-visit place for fitness-goers! The facility is extensive, sophisticated, with friendly trainers! Recommended 👍
SOULBOX is a revolutionary new Urban Fitness Concept, combining alternative fitness… - Yoga, Stretchen, …
IKIGAI CWB
G/F, Art Piece, 3 Matheson St, Causeway Bay, Hong Kong, Hong KongVeiligheidsrichtlijnenPower Vinyasa (Level 2)
alle beoordelingen weergevenChallenging but rewarding, after regularly attending level 1 Vinyasa classes. Leah is an encouraging and friendly instructor. Would highly recommend if you want to push yourself!
PLEASE MAKE SURE YOU ARRIVE EARLY!LATECOMERS WILL NOT BE ALLOWED INTO THE CLASSROOM… - Yoga, Herstel na sport, …
Serenity Eco Guesthouse & Yoga
Serenity Eco Guesthouse and Yoga, Jalan Nelayan, Kuta UtaraVeiligheidsrichtlijnenYin
alle beoordelingen weergevenI’ve tried many different yin classes at Serenity which I ALL love and come back to but today has to have been my favorite! I felt so restored and relaxed after. Thank you, Astri 🦋🤍✨
Welcome to Serenity Yoga at Serenity Eco Guesthouse. They provide beginner and all… - Yoga, Stretchen
Yoga Light
Pakpolee Commercial Centre, 1A Sai Yeung Choi Street South, Mongkok, Kowloon, Unit 11, 10/F., Hong KongYoga Stretch 瑜伽伸展
alle beoordelingen weergevenIndian instructorZ only two students. They have drinking machine: just bring your own bottle. They have one shower(two stalls but they use the other one for storage). However, they dod not appear to provide towels? Maybe they can lend us one if we asked?
Welcome to Yoga Light. From here, you can only go forward, shaping your life story… - Yoga, Stretchen, …
IKIGAI Central
7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong KongVeiligheidsrichtlijnenTraditional Vinyasa Yoga (Level 1)
alle beoordelingen weergevenAmazing class! Fantastic teacher and peaceful environment. Perfect, mindful movement for the day.
IKIGAI Central is our flagship location in the heart of the Central district. … - Pilates, Gymclub toegang, …
KamileonX
218, Jalan Ampang, Kampung Datuk Keramat, 55000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia, Kuala LumpurStrengthX with Patrina
alle beoordelingen weergevenI had the opportunity to have a one-on-one session with group instructor, Patrina, and it was fantastic. She is exceptional at correcting form, offering valuable tips to enhance technique, and providing the motivation needed to sustain momentum throughout the workout. The quality of the workout is top-notch, and I appreciate the encouragement of Patrina participating the workout alongside me, as well as her kind compliments. Thank you for the unexpected personal training experience, and the added bonus of free parking! Oh, and I like the lounge area with books to read.
Kamileon X stands as a distinctive, all-encompassing fitness haven nestled in the… - Spabehandeling, Yoga, …
Thai Studio
Room K, 12/f, Kwun Tong Industrial Centre, Block 2, 436-484 Kwun Tong Road, Kwun Tong, KowloonVeiligheidsrichtlijnenHot Stone Deep Relaxing Stretch With Yoga Wheel
alle beoordelingen weergevenMichelle is super nice and an experienced instructor, it is a great class. The studio owner is also very kind, very good energy here, and also a lovely and disciplined dog.
If you’re looking for a studio with classes that are as challenging as they are fun… - Krachttraining, Dans, …
XP Fitness Hub
4F, 9 Li Yuen St East, Central, Hong KongVeiligheidsrichtlijnenBurn & Tone 2.0 - Women Only
alle beoordelingen weergevenNoelle had fantastic energy and was really encouraging, though I wish she had adjusted our form more. A good workout for someone looking to ease into HIIT. The studio gets humid very quickly though, which made the floor slippery
XP Fitness Hub is a small group fitness-focused studio that offers the latest international… - Yoga, Outdoor, …
Nadi Tenang
Block 2, 111 Persiaran Laman Seri Business Park, Seksyen 13, Shah AlamVeiligheidsrichtlijnenBasic Hatha (B,I) Decathlon Shah Alam
alle beoordelingen weergevenLina’s class is more suitable for intermediate because she’ll flow continuously with hardly any break in between. Her class also tends to last for 80-90 minutes so one needs high endurance in order to appreciate her class.
Nadi Tenang aims to provide the best Yoga experience for the community. Located in… Aerial Silk Stretch
alle beoordelingen weergevenYan is friendly and helpful. Beginner friendly class. Highly recommend everyone to give this workout a try. Fun and relaxing and look graceful too. Studio has this minimalist set up. Simple and plain. Clean and nice. Highly recommend!
Kindly reach studio 15 mins prior to class so you have ample of time for self check…(CEO) Aerial Yoga (Beginner)
alle beoordelingen weergevenIt is challenging but the atmosphere is relaxing. The postures are new for me and beautiful. The instructor is very nice. I enjoy this class. Thank you. 👏🏽☺️
Located in Lai Chi Kok. A cozy aerial & yoga studio, providing aerial yoga, aerial…- Yoga, Stretchen, …
Yoga Along - Sheung Wan
1B, Wing Lok Mansion, 162 Wing Lok Street Sheung Wan, Hong KongVeiligheidsrichtlijnenSinging Bowls Healing with Gentle Stretch 頌缽療癒與柔和伸展
alle beoordelingen weergevenSuper-relieving class! Angela provides incredibly detailed instructions on how to breathe and focus our concentration on our bodies. Through her guidance, we gain a deeper understanding of our own bodies.
SW - Sheung Wan Branch: 1B, Wing Lok Mansion, 162 Wing Lok StreetMK - Mong Kok Branch… Vinyasa Yoga 流瑜伽
alle beoordelingen weergevenMandy is a very attentive instructor, she gave out very clear instructions both in Cantonese and in English. She demonstrates the movements in front of us and comes closer to us to make sure that we are doing it right. When it comes to more difficult posters, she also offers alternatives. I would definitely go back to Mandy’s class again.
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…Cardio Strength & Stretching
alle beoordelingen weergevenGood combination of cardio, strength training and stretching in one class! Class size is small. Desiree is always motivating while providing options to suit different levels.
They are an intimate and inclusive yoga studio in the heart of Sai Ying Pun, only…- Yoga, Aerial, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong KongVeiligheidsrichtlijnenBeg Aerial Yoga
alle beoordelingen weergevenMy first time doing Aerial Yoga and it was a bit too challenging for me. Instructor was friendly and encouraging. Place was near MTR. And it was clean and modern.
June Yoga offer variety of yoga classes for both mat and aerial yoga, even including… - Yoga, Krachttraining, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongUpper Back & Shoulder
alle beoordelingen weergevenI have been having tension between my shoulders and neck for a while and after attending class, i feel much better. The class was great in addressing the upper back problem. Im sure to attend more of Monique’s classes. She was also attentive to each person’s abilities.
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… Reformer Foundation
alle beoordelingen weergevenVery gd class for beginners, Gracine explained well what muscle groups to use and paced it just nice for beginners. She was really nice to let me join the class though I was late due to work commitments ♥️
Mindful Movement was born out of a deep desire to teach quality movement. We believe…- Yoga, Stretchen, …
Yoga Ground
11A, Alpha House, No.27-33 Nathan Road, Tsim Sha Tsui, KowloonVeiligheidsrichtlijnenHatha 1
alle beoordelingen weergevenI recently had the pleasure of practicing Hatha Yoga with Sandy as my instructor, and I must say, she made my experience truly exceptional. Sandy's expertise, warmth, and dedication to her students create an environment that fosters growth, both physically and mentally. From the moment I stepped into Sandy's class, I felt welcomed and supported. Her friendly demeanor and approachable nature instantly put me at ease as a beginner. She took the time to get to know each participant, understanding their individual goals and any limitations they might have. This personalized attention allowed her to tailor the practice to meet everyone's needs, ensuring a safe and inclusive environment for all. Sandy's extensive knowledge of Hatha Yoga shines through in her teaching style. She effortlessly guides her students through each pose, providing clear and concise instructions on alignment, breath control, and modifications. Sandy's ability to break down complex movements into manageable steps helped me grasp the fundamentals of Hatha Yoga with ease. Her instructions were always accompanied by gentle reminders to listen to my body, encouraging me to honor its limitations while still challenging myself. One of the things I appreciate most about Sandy is her commitment to creating a mindful practice. Throughout the class, she emphasized the importance of being present in the moment, connecting breath with movement, and cultivating awareness of the mind-body connection. Sandy's gentle reminders to breathe deeply and stay focused allowed me to experience a deeper level of relaxation and tranquility during the practice. Her guidance helped me tap into a sense of inner peace and brought about a renewed sense of balance in my life. Sandy's passion for Hatha Yoga is evident in her teaching. She exudes enthusiasm and genuine care for her students' well-being. Whether it was offering individual adjustments or sharing insights on the philosophy behind the practice, Sandy always went the extra mile to ensure that every student felt seen and supported. Her positive energy and encouraging words motivated me to push past my comfort zone and discover new possibilities within myself. In conclusion, I highly recommend practicing Hatha Yoga with Sandy as your instructor. Her expertise, warmth, and dedication create an environment that nurtures both beginners and seasoned practitioners alike. With Sandy's guidance, you'll not only develop strength, flexibility, and balance but also cultivate a deeper sense of self-awareness and inner peace. So join Sandy on your Hatha Yoga journey, and get ready to unlock your full potential on and off the mat.
The Yoga Ground is the perfect yoga studio where you can calm your busy mind in the… - Yoga, Prenataal, …
Beauty Point Company
Room 204 ,2/F, Hanley House, 776-778 Nathan Road, Mong Kok, Hong KongVeiligheidsrichtlijnenBeginner Aerial Yoga
alle beoordelingen weergevenVivian was very friendly and helpful. She corrected my posture and had lots of patience. Went through the moves step by step. Will definitely go back :)
If you’re looking for a studio with classes that are as challenging as they are fun… 牆瑜珈
alle beoordelingen weergevenVery good experience and deep streching. The teacher is patient and nice, she helped to take pictures of my poses, so that I can know how to adjust next time.
If you’re looking for a studio with classes that are as challenging as they are fun…[觀塘] Backbend 後彎瑜伽 (10 Credits)
alle beoordelingen weergevenCony’s lesson of backbend is a decent one! She focused on warming up of our hip flexors, shoulders and all muscles related and guided us to the peak pose accordingly. A very solid lesson ;)
Yoga Studio located at Kwun Tong and Causeway Bay. Offer different kinds of small…- Yoga, Dans, …
Acorn Yoga
Flat A, 25/F, Easy Tower, 609 Tai Nan West Street, Cheung Sha Wan, Kowloon, Hong Kong, Hong KongVeiligheidsrichtlijnen[Room A ] Aerial Flow Spinning 空中旋轉舞-Basic
alle beoordelingen weergevenYuri is a very patient teacher and encourages me a lot as a beginner. Really appreciate her clear instructions and unwavering support.
Acorn Yoga & Acorn Lifestyle 請留意一下！不設接待員請睇清楚 荔枝角 課室地址，分別有4個課室！大家敬請留意！Room A-… Inversions (Beginner Level)
alle beoordelingen weergevenVery professional teaching and studio space, class had a good balance of strength and stretching. Overall a very rewarding class, highly recommend to people looking for a yoga class to improve on both strength and mobility.
Fanz Wellness Centre,They sincerely care about your well-being. They’ve been working…- Yoga, Aerial, …
Savasana Yoga Studio
Wing Hong Street 55, Kimberland Center, Room 10, 25th FloorVeiligheidsrichtlijnenAerial Yoga 空中瑜珈 (All level)
alle beoordelingen weergevenInstructor was really nice! I haven’t taken a hammock class in years and to be honest hammock and silk isn’t easy - the fabric needs to be wrapped the right way, you can’t have too much or too little slack, so it was inevitable that I would get a bit lost but she was really good at walking you through things and could even assess your level. It was my first time to the studio but she helped me through the second part of the flow rather than stopping at the first half. She also helped take many photos through each pose :)
Yoga Classes & Venue Rental. (2) Yoga for Beginners
alle beoordelingen weergevenPo Ngan was a very friendly and resourceful instructor who helped me correct my postures very professionally. Thanks for teaching!
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生荔枝角分店設有兩個課…初级1 轮瑜伽 Wheel Yoga
alle beoordelingen weergevenThis is my first wheel Yoga class. Elaine is very patient. always check and correct our postures to make sure we are comfortable and safe. Really enjoyed the class. Will come back again!
AHA MOVE provide different kinds of yoga, pilates and dance classes. We encourage…Yoga For Backbend 後彎瑜伽
alle beoordelingen weergevenJacqueline is very caring & supportive. She will explained which muscles to be engaged for each posture clearly and offered alternatives for students at different levels.🩵
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…Deep Stretching + Singing Bowl
alle beoordelingen weergevenExperiencing the singing bowl and deep stretching session at Sevayoga Studio was a transformative experience. The studio’s warm and inviting atmosphere immediately put everyone at ease 😉 After settling on the mat, teacher Mango guided us through a series of hip opening stretches and movements, encouraging us to go deeper and allowing us to release any built-up tension and increase our flexibility. Throughout the session, Mango provided personalized adjustments and modifications to ensure that everyone was comfortable and getting the most out of the experience. The singing bowl itself was truly mesmerizing, the resonating tones was washing over and creating a sense of tranquility and grounding. I could feel the vibrations penetrating deep into my muscles, releasing any tension or tightness and put me into a meditated mode. By the end of the session, I felt a profound sense of peace and relaxation.
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Pilates, …
Omni Yoga & Wellness
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongVeiligheidsrichtlijnenGentle Flow (4)
alle beoordelingen weergevenI must say, it was the best yoga experience I've had to date! All thanks to my incredible yoga instructor Lily, who made this experience truly unforgettable. First and foremost, I want to commend her expertise and teaching skills. Her deep understanding of yoga and meticulous guidance left me amazed. She explained the purpose and benefits of each pose clearly and provided detailed demonstrations. She understood the needs of each student and offered individualized guidance, ensuring that we felt comfortable and confident in every movement. Furthermore, she created a very relaxed and positive environment in the class. Her voice was soothing yet inspiring, and her encouragement and positive feedback were truly motivating. She emphasized student participation and progress, always encouraging us to push beyond our limits. Under her guidance, I felt a complete release and balance of my mind and body. Lastly, I want to mention her enthusiasm and passion for yoga. Her passion radiated throughout the class, leaving everyone feeling motivated and excited. Her depth of knowledge and belief in yoga made her an exceptional yoga instructor. In conclusion, I was deeply impressed by Lily, and I highly recommend her! If you're looking for a professional, passionate, and talented yoga instructor, don't hesitate to try her class. She will take you on a delightful and inspiring yoga journey.
We're a boutique studio on Queen's Road East, nearby the Star Street Precinct. The… - Krachttraining, Aerial, …
CoreFit Fitness
1-3A, Jalan Solaris, Solaris Mont Kiara, Kuala LumpurVeiligheidsrichtlijnenAerial Hoop (Lyra) (B)
alle beoordelingen weergevenBibiana not only will focus on demonstrating new poses but also basic techniques and poses. Easy to follow
CoreFit is a boutique fitness centre that offers a variety of group-based classes… - Yoga, Stretchen, …
Yoga Club HK
Room 1703, 17/F, Sunbeam Commercial Building, 469-471 Nathan Road, Kowloon, Hong Kong(油麻地) Gentle Flow Yoga 基礎流動瑜伽
alle beoordelingen weergevenChloe is encouraging and caring. Love her class and will definitely join again!
This club provides various community yoga classes. Any group is also welcome to co… - Yoga, Aerial, …
Surya Fly
75-3 Jalan SS 23/15, Taman Sea, Petaling Jaya, SelangorVeiligheidsrichtlijnen75-min Yoga Foundations
alle beoordelingen weergevenThe class is small and i get to benefit the attention. Although the class states that its 75mins, it actually ended later because Jolene took her time adjusting our posture and alignment that benefits us the most.
Welcome to Surya Fly where we aim to provide a safe space for your practice — regardless… Aerial Silk Stretch
alle beoordelingen weergevenSuper fun workout. Very clear instructions. Small class size today. Geraldine is a great trainer. She has variations for everyone. When she see us all being able to do the beginners poses, she up the challenge at the end for us to work on. I can’t believe that I’m able to do this at all. Very satisfied. Beginner friendly class with options to try harder poses. Studio is cosy and clean. 10/10
Kindly reach studio 15 mins prior to class so you have ample of time for self check…Pilates Reformer
alle beoordelingen weergevenBonnie was great, she really helped my posture and positioning for different positions
Introducing a new generation fitness concept tailored to the needs of the busy…- Yoga, Stretchen, …
Yoga Ground CWB
Room 2A, Kwong On Building, 8 Yee Wo Street, Causeway Bay, Hong KongHatha 1
alle beoordelingen weergevenVery friendly and kind instructor, nice and smooth flow, Po encouraged students to try new poses and be patient to teach and adjust the postures. Cozy studio but good to focus at class.
The Yoga Ground is the perfect yoga studio where you can calm your busy mind at heart… 牛頭角空中吊環舞蹈 - Aerial Hoop Dance (6 Credits) [ntk]
alle beoordelingen weergevenThe studio was clean and cute for small group classes. Instructor was very patient and very encouraging. She demonstrated the flow in a different segments, that makes it easy to learn. There are some videos taking session to make sure you get some nice clips for social media. During the video taking, she provided a clear verbal instruction to follow along. Highly recommended class.
Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…- Yoga, Aerial, …
Yoga Senses
E1 28/F, TG PLACE, 10 SHING YIP STREET, KWUN TONG, Hong KongVeiligheidsrichtlijnen(2) Aerial Lv1
alle beoordelingen weergevenReally different from other classes.I used to start from sit+wider hammock So quiet challenging for me. I ♥️ the arrangement, start from some related exercises that told u which muscle should use, where should mention... Not much Aerial pose, but focused on how to make the pose "delicate" in detail. Thanks for encouraging me move on safely+ keep 👀 on me+ helped me in time patiently always 🥰 After this class,I think should practice more in beginner classes before join yours again💪
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生! 請留意課室所在樓… Wheel Yoga Basic 轮瑜伽基础
alle beoordelingen weergevenAnna is a great instructor. Provided clear instruction and support each of her student. She also took the effort to remember each student name. Enjoy her class and definitely will attend her class again
As people tend to overlook the importance of a healthy lifestyle, at IDance we feel…Mat Yoga
alle beoordelingen weergevenIt was a good stretch class! Love all the stretching pose and helps to sleep better at night. Instructor was very patient and attentive to every attendees. Good class for beginners.
Glow Studio is a boutique space specialising in Aerial Yoga. Classes are hammock…- Stretchen, Krachttraining, …
TOPSTRETCHING
Jl. Pantai Batu Bolong No.12, Canggu, Kec. Kuta Utara, Kabupaten Badung, BaliVeiligheidsrichtlijnenFUNCTIONAL: PILATES
alle beoordelingen weergevenLa salle est grande, propre. Le staff était attentif, le coach tres professional. Le cour est de qualité, fait pour des personnes avec un bon niveau, mais je me sentais à l'aise. J'y retournerai.
TOPSTRETCHING studio is a unique project that includes everything you need for physical… - Yoga, Pilates, …
Imrama Yoga Studio
Room 705, Metro Center I, 32 Lam Hing Street, KowloonVeiligheidsrichtlijnenAroma Stretch 香薰伸展瑜珈
alle beoordelingen weergevenReally beautiful class with a carefully structured routine that was much needed for a deep stretch after a long day. Yoyo was super friendly and welcoming and gave a brilliant class 🩷 Thank you, Namaste !
「imrama」來自愛爾蘭神話故事，被借喻為Journey of Soul。 我們取名為此，希望每位同學可在Imrama的瑜珈和冥想練習中， 感受一呼一吸，… - Yoga, Aerial, …
B Squared Yoga and Dance
502, CCT Telecom Building, 11 Wo Shing Street, Fo Tan, Hong KongVeiligheidsrichtlijnenwheel stretch
alle beoordelingen weergevenWhat a fun class! Eunice encouraged us to do warm up exercises by having a competition. She always takes care of every student and checks if we are in a good alignment one by one.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Krachttraining, …
My Addict Fitness
H-1-15 , Plaza Arkadia, Jalan Intisari Perdana, 52200 Desa Park City, Kuala LumpurVeiligheidsrichtlijnenMat Pilates
alle beoordelingen weergevenThe instructor is really friendly as other reviews mentioned. The difficulty of the workout is just nice as the instructor also gives us options to challenge ourselves. would consider to come again if time allow 🥹
My Addict Fitness studio, a LADIES only boutique fitness studio welcomes all LADIES… Aerial Silk Stretch
alle beoordelingen weergevenAlways great! Geraldine’s class caters to all levels from total beginner to multilevel. If you find other trainers’ Aerial silk stretch too easy and Aerial Silk Hatha too challenging, Geraldine’s Aerial Silk Stretch is somewhat in between. She starts off with hammock stretches, then to basic beginner friendly poses, followed by optional harder challenging stuff towards the end of the class. Those who want a challenge can attempt them and she’s there to guide you. Those who are very new and wish to go slow, she will guide you on the beginner poses again. I highly recommend her class to everyone!
Kindly reach studio 15 mins prior to class so you have ample of time for self check…- Krachttraining, Yoga, …
M48 Wellness Lab
Unit C, 7/F, D2 Place 2, 15 Cheung Shun Street, Cheung Sha Wan, Hong KongVeiligheidsrichtlijnenHatha Yoga for Beginners
alle beoordelingen weergevenTrista is a very passionate and nice tutor. She is very patient to teach, explain and demonstrate each pose. She takes care of every students to ensure that was properly doing in the right position for each pose. She is willing to share her experience and knowledge. Her class is funny and interaction. I highly recommend her class to any beginner if you would like to start your yoga tours.
M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,…
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