Hot HIIT
alle beoordelingen weergevenThis has been my best one to date. Kudos to the trainer who pushed everyone to their limits; the 25-minute drive felt worthwhile :-)
Namaste and welcome to Dundas Yoga & Fitness. Come experience the relaxation, increased…Step
alle beoordelingen weergevenThis was more intense than I thought it would be but it was lots of fun! It takes a while to get the moves down but Jackie was great and showed alternative for beginners. Everyone was so supportive and welcoming!
With amenities and services ranging from group fitness classes to customized nutrition…Hot Yoga Flow
alle beoordelingen weergevenTried this newly opened hot yoga studio for the first time. It has very friendly & cozy environment. Had a great session with instructor Ron. Liked the pace of class & enjoyed the music a lot. The class is gentle to start with and smoothly gets more intense after with time & heat. Clear instructions are given with consistent emphasis on breathing throughout the entire session.
At UPASNA, they believe in the transformative power of yoga to nurture your mind…- If you’re looking for a studio with classes that are as challenging as they are fun…