Krachttraining, Stretchen, …Corelab
Oskar-von-Miller-Straße 3, Frankfurt am MainVeiligheidsrichtlijnenFull body: core crush
alle beoordelingen weergevenWer ein wenig abschalten und träumen will,ist hier genau richtig. Dazu Latin Beats und die besonnenen Anleitungen des professionellen Trainer Max : ) Die Effektivität des Trainings spiegelt sich im „muscle failure“ & einem schönen Gefühl danach wieder. Gute Kombi!Ich komme gerne wieder.
Transform your body with only 50-minutes of an effective fusion of pilates and strength…Mega Sunset Shakes
alle beoordelingen weergevenIt’s magic how Lisi is able to motivate us to grow and get stronger with each class, no matter what the experience level or how strong you’re feeling that day. Her cues help me to find space to perfect the bases and push myself a bit harder when I’m not in my comfort zone. The classes are thoughtfully planned to maximise effectiveness and I definitely see and feel the results after a year with Framework!
!!! Please make sure to bring grip socks for your workout on the Megaformer, it is…Reformer Essentials [Prenatal friendly <20 wks]
alle beoordelingen weergevenSylvia is very focused on form and detail. she is super experienced and can pick up tension in your body with just a quick glance and pays close attention to the entire class. I came for postpartum recovery and found after two classes that my abs are already more connected.
Studio 191 is a boutique Barre, Core & Sculpting and Reformer Pilates Studio based…Circuit
alle beoordelingen weergevenI went a few times to Vivian’s circuit and I think it is the best at Hagius. She is motivating, over average well explaining every exercise and pays professional attention to the team. Music was on point too. I felt very comfy and pretty exhausted too :))
Come and try Hagius!Hagius is carefully designed to not only train your body but…Vinyasa Flow Through The Senses
alle beoordelingen weergevenReally like their space and the atmosphere the teacher is creating during the class. It was a bit hot this time so would be nice if the temperature can be adjusted in the room directly. Still can highly recommend this class to end your weekend!
Studio 191 is a boutique Barre, Core & Sculpting Studio based in Amsterdam’s De Pijp…Reformer Method
alle beoordelingen weergevenMy first class with Diya and I’m obsessed! Her voice is very soothing 💗 can’t wait to be back, thank you girl 💫
BEYOND comes as a natural extension of the BECYCLE Studio in Mitte and the first…Barre Core_ (Barre + Pilates Fusion)
alle beoordelingen weergevenPaula was very attentive. Her instructions were very clear and explanatory. I particularly liked the exercises we did with the barre. The only thing is I felt the room as a bit too cold. I would probably opt to sit not under the air conditioner next time 😊
Studio 191 is a boutique Barre, Core and Sculpting Studio based in Amsterdam’s Oost…Sculpt.
alle beoordelingen weergevenBy chance it ended up being only me and the instructor, Lara. This really gave me the chance to learn and enjoy the class. It also made Lara’s expertise really shine - hence, I am sure that it would have been a good lessons even if the class was full. She was clear, encouraging and helpful. I definitely learnt something new! If you are looking for a low- intensity but engaging and challenging training class, this is for you!! A mix of Pilates and some Yoga + Barre moves. Great vibes ☺️
*Geef bij binnenkomst altijd bij één van de medewerkers aan dat je er bent zodat…Circuittraining
alle beoordelingen weergevenSuper verwelkomende en vriendelijke instructeur! Er werd goed op mijn houding gelet. Oefeningen zijn in te stellen voor elk niveau. Uitdagend!
Looking to get fit, stay in shape or change your lifestyle? At part of fit you will…- Krachttraining, Low-impact Training, …
The Sweatbox
Lutherse Burgwal 13, Den HaagVeiligheidsrichtlijnenPower barre
alle beoordelingen weergevenHere is a bit of informative review of Sam’s Power Barre class. Besides that she is a great instructor, her class is very energetic with loud songs (they are good tho). It is also quite intense especially with a lot of leg exercises (core and abs are covered still). I would personally like back/arm exercises included in the class since they always lack in most pilates/barre classes in general. Overall, if you want a barre class of high intensity, lot of focus on legs, with upbeat vibe, this is the class you want to go for. If you like mid-high intensity, more calm, and more detailed with personal attention from the instructor, Marcella’s class might suit your needs!
If you're looking for a studio with high quality classes that are as challenging… Pilates
alle beoordelingen weergevenThe instructor was so sweet, she changed the whole class language to english because of me. Its a very old school pilates session ( in the good way) its a nice class to take if you want to improve your core. Will be back soon!
Sportschool Nippon do biedt verschillende lessen; bokszaktraining, pilates, backpath…Open Gym
alle beoordelingen weergevenFijn, lekker rustig en alles aanwezig. Weinig personeel dus je moet soms even zoeken voordat je je kan aanmelden.
Welkom in het Bijlmer Sportcentrum! Wij bieden de hoogste kwaliteit fitness in de…Trauma Release workshop
alle beoordelingen weergevenGladly satisfied with this experience. I was able to release some underlying emotions and tension on my lower back. Coming into the lesson for the first time I did not know what to expect. Victoria welcomed me with a warm cup of tea and the biggest smile. She explained and detailed all the exercises that you can do, and also gave us an introduction into what trauma releases are about. I would recommend this to anyone, whether you are in a bad space or not in your life.
Studio Blitz Movement is een authentieke studio waar iedereen welkom is. Ons doel…- Wil jij shinen op de dansvloer met stoere dans skate moves? Heb je nog nooit op roller…
- De club die voelt als jouw 2e thuis. Als lid heb jij de sleutel tot jouw eigen sportschool…
- Low-impact Training, Krachttraining, …
Minds & Moves
Stadhouderskade 23 a-b,, AmsterdamVeiligheidsrichtlijnenMat Booty Barre
alle beoordelingen weergevenLoved this class! Starts with a solid burn and ends with a lovely cool-down, perfect for a Monday evening. Kinga gives great instruction and motivation. I also like the small intimate vibe, it was very friendly. I’ll be back
Welcome to Minds & Moves at ASICS Community Space! Join our small group classes for… - Low-impact Training, Pilates
Sweat & Sync
Denizen Studio, Köpenicker Str. 40-41, BerlinVeiligheidsrichtlijnenCardio Burn
alle beoordelingen weergevenMotivating teacher and great explanation on the concept of class as well as each exercise. Easy to follow, still intense. I felt very good after the class :)
(English Below)‘No pain, no gain’ war gestern! Sweat and Sync ist eine ganzheitliche… Let's Get FUNCTIONAL!!
alle beoordelingen weergevenBe aware that the real location is about 5 minutes by bike from the location mentioned on the maps in Class Pass. The trainer is really friendly and helpful, tho the training is super hard, it suits you only if you’re really into strong cardio. It’s something like crossfit
STRONGFIT Gym classes focus on creating a fun environment while challenging our bodies…- Krachttraining, Low-impact Training
My Body Pursuit
61 Bezuidenhoutseweg, Den HaagVeiligheidsrichtlijnenMy Body Pursuit is all women specialised online and physical fitness that helps women… - Pilates, Low-impact Training, …
Pilatix Frankfurt
Berger Straße 134A, Frankfurt am MainVeiligheidsrichtlijnenReformer Basics
alle beoordelingen weergevenDer Basic Kurs war super. Die Trainerin hat alles gut erklärt und vorgemacht und die Zeit ist nur so verflogen. Ich hab zum ersten Mal eine Reformer genutzt und kam gut mit. Wird definitiv nicht das letzte Mal bleiben, denn es hat richtig Spaß gemacht!
Revolutioniere deinen Körper mit unserem athlethischen, pilates-inspirierten Reformertraining… Zumba
alle beoordelingen weergevenA fun class that’ll make you sweat but a little difficult to follow as a beginner.
If you’re looking for a studio with classes that are as challenging as they are fun…- If you’re looking for a studio with classes that are as challenging as they are fun…