Advanced 84 Yoga
alle beoordelingen weergevenThis was my first 84 asana class and I loved it, all of it. Nicole brought a great energy and was very encouraging through some/all of the difficult poses. Great space!
Welcome to The Foundry Flagstaff! Located in downtown Flagstaff, south of the tracks…barre3 Signature 60
alle beoordelingen weergevenI loved the class! Great workout and great burn in my lower body. The instructor was really encouraging and energetic. I appreciated that she went around and checked on everyone during class. Would love to come back!
Barre3 is an effective and efficient full-body workout that combines strength, cardio…Essential Reformer
alle beoordelingen weergevenKarrin was amazing!! This was my first reformer class and she provided the most amazing cues and encouragement. I would highly recommend this class to anyone who has any interest in Pilates!
The ROOTS 66 Mercer Movement Methodology is built upon over 25+ years of experience…Foundation Training
alle beoordelingen weergevenThis is not a yoga class, but don’t let that discourage you from trying it out! This class is great if you’re looking for solutions and tools to ease your back pain. You learn functional movements and rotations that help you to align things better while doing these movements that seem to provide release, add space, and strengthen in areas that help ease or eliminate back pain. Also, Deb is a big sweetheart, lovely energy!
A welcoming space for people to come together to experience all of the soothing and…Customized Therapeutic Massage 90 Minutes
alle beoordelingen weergevenThe massage was great, highly recommend this business! The owner very graciously and patiently worked with me as we struggled through getting the ClassPass Concierge team to actually call and book the appointment. Just a heads up, the ClassPass Concierge team didn’t call the business until less than 24 hours before the requested appointment time.
Heart and Soul Sanctuary is listed on ClassPass as part of ClassPass Concierge, a…