Strong Vibez 45
alle beoordelingen weergevenFirst time using the Power Plates and loved the workout. I was definitely sweating midway through. Workout consisted of sections of AMRAPs. Appreciate the instructor giving me constructive feedback to make sure I was using the plates correctly given it was my first time. Great playlist and way to start a Friday morning.
Vibez Fit is a revolutionary, 30-minute full-body workout that combines strength…AIR® Foundation (All Level Aerial Fitness)
alle beoordelingen weergevenI loved this place! Right from the beginning the instructor, Sarah, was very welcoming. I was new along with a couple other girls and Sarah made sure we felt welcomed the whole time. I felt like my inner child came out. It was super beginner friendly and Sarah wasn’t pushy about doing the exercises either, because she understood I was a beginner so even though I couldn’t do some of the exercises I kept trying and she kept making sure to check up on me and help if needed.It was a super fun way to work out. I will definitely be back for more.
AIR® is recognized as the nation's leading aerial fitness training method. Designed…AIR® Foundation (all level - aerial fitness)
alle beoordelingen weergevenI quite honestly don’t think I’ve ever enjoyed a group class more in my life. I attended my first class at AIR Aerial this morning and man, did I love it. The class was upbeat and fun while also being a great workout for my core, arms, and legs. I cannot write a review without saying the teacher was SO FUN and her personality made the great class, an amazing one. I seriously cannot wait to go back already and will definitely be making this a weekly class. Thanks, AIR for a wonderful Sunday morning!
AIR is recognized as the nation’s leading aerial fitness training method. Designed…AIR® Flow (all levels - aerial yoga)
alle beoordelingen weergevenAbsolutely awesome!!! The fabric made it much easier to get into certain positions and stretch and live into the poses, while also adding an extra challenge for your mind. I’ll definitely be back. Love the cocooning at the end.
AIR® is recognized as the nation’s leading aerial fitness training method. Designed…AERIAL FITNESS
alle beoordelingen weergevenMy abs were ON FIRE after this class!! For that, along with the great playlist, I give it five stars. The class size was pretty small, I would’ve appreciated a little more personal guidance from the instructor, but overall it was a great class and I had fun trying something new.
Lisa Spring Studio is mix of strength, cardio and stretching. Our goal is to improve…Obstacle Course Fusion
alle beoordelingen weergevenVery nice coach! She was involved and encouraging. Offered good variations for people with injuries and for those more advanced. It was a small group of 5 at 7am on a Saturday, great way to start the day.
Windy City Ninjas is a 10,000 square feet ninja warrior gym. Their adult classes…Pilates Reformer Beginner
alle beoordelingen weergevenThe instructor was super helpful - it’s a smaller class so she came around and helped people with form throughout class. The machines are the ones you have to built together and take apart so they’re not the super fancy reformers but the instructor does the most that she can with them and I still got a great workout. I’ll definitely be back!
Campus Recreation enhances the quality of life of students and the greater DePaul…