Total Body HIIT Power - Sweat Outdoors 5315 San Pablo Ave
alle beoordelingen weergevenI wish this place had better representation of the exercises once the workout starts. Luckily they pair you with someone who is familiar with the facility to help keep you on track. The instructor was really good about keeping time and keeping us informed to keep you motivated. Also, now is a great time to workout in the outside yard. just bring a cap!
The Sweat program is more than just a fun workout, we are here for you to get your…Cardio++ & Arms - Sweat Rockridge 5410 College Ave
alle beoordelingen weergevenKiller arm workout! It was my first time and the coach gave me modifications for basically every exercise 🙃 and was really encouraging! I’ll definitely make this class on the regular to get my arms toned for tank top season!
The Sweat program is more than just a fun workout, we are here for you to get your…Indoor Cycle
alle beoordelingen weergevenSuch a blast, the best music. Not too many super fast songs, more strength.
They are Oakland's premier beat-based indoor cycling studio. Whether you come to…xBURN (basics)
alle beoordelingen weergevenEllen was amazing! I’m new to Pilates and she took the time to make sure I was comfortable with the equipment before class began and offered adjustments based on my needs. Will definitely be going back!
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…xCLIMB
alle beoordelingen weergevenVery high energy, tough class. Instructor Is intense and keeps everyone going! Loved the Kendrick Lamar playlist.
X˙CORE offers high intensity, low impact workouts that provide both cardio and strength…:F.I.T.
alle beoordelingen weergevenThe class was engaging, challenging and satisfying. The instructor was helpful in accommodating a past injury. It was a lot to pick up for a newbie (acronyms and moves I didn’t totally understand) but it was a welcoming environment to learn more!
At PhaseFit, they believe that Fast, Fun & Effective is the foundation for your physical…- Krachttraining
H2 Fitness & Personal Training
5875 Doyle St Suite 118, EmeryvilleVeiligheidsrichtlijnenSmall Group Personal Training: HIIT/Full Body Strength
alle beoordelingen weergevenI’ve been training with Harold at H2 for a month now and I’ve noticed a huge difference in my mobility and pelvic floor strength which I’ve struggled with postpartum. Highly recommend Harold and H2 fitness to anyone wanting to get strong(er)!
Welcome to H2 Fitness! H2 Fitness is a wellness and physical fitness training facility… IN STUDIO -- Modern Salsa
alle beoordelingen weergevenIt was a great experience, the teacher is very enthusiastic and explains everything in such a way you can easily follow the sequences. The joy is a plus.
Established in 2000, BrasArte has four major goals: To preserve the traditional dances…IBX - 6:25pm
alle beoordelingen weergevenThis was my first workout class and loved it. Ian was so nice and welcoming. He explained all the moves clearly and provided examples of some modifications/advanced moves. Ian also gave me corrections on my form when necessary. It was obviously a group class but I still felt like he was attentive to each person. The place itself was easy to find and clean. At the end, Ian provided wipes for everyone to clean our equipment before putting things back. 10/10 would recommend!
FIRST-TIME CLIENTS MUST ARRIVE 15 MINUTES EARLY, OR YOU WILL NOT BE ABLE TO TAKE…INDOOR CYCLING
alle beoordelingen weergevenI absolutely love this class. The instructor is attentive energetic and fun. The other participants were nice and very helpful. This was my first session it was hard for me to keep up. But I just tried to keep cycling till the end. The bike seat was messing up my groove because it was extremely hard that’s the only thing I didn’t like. But I will be joining this class again.
Happy Hour Fitness Studio offers small group cycling, fitness and strength training…- Get in an awesome workout with their wide variety of high quality equipment to suit…
Trilogy - IN-PERSON CLASS
alle beoordelingen weergevenDefinitely a good challenge and tough work out for me, I was dripping sweat for sure! Friendly atmosphere. Katy was personable and reminded me of coaches in my youth who expect a lot but also instructed I should go at my own pace and ability.
Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…YS - Yoga Sculpt
alle beoordelingen weergevenSue was a great instructor! Unfortunately I showed up to the class late and they lock the doors right when the class begins (it looked like Sue was the only employee there so she was responsible for checking people in and teaching the class). So I had to wait outside until another person who was also late to the class could open the door for me. But otherwise it was a great class!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
alle beoordelingen weergevenEsther gives clear instructions. It was a challenging all over body workout. I’ve done about 1p sculpt classes with different instructors and she was great
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
alle beoordelingen weergevenDeshauna is an excellent teacher! I always get a good workout in her classes.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- All you need is a water bottle, a GOOD mat, and a healthy attitude. I will do the…
ROK YOUR BODY SCULPT
alle beoordelingen weergevenFirst time with this instructor, she was amazing!!!! Not only did she challenge us for every move, but she made sure to reallllyyy watch our form and correct us when necessary. She also made us stretch our muscles after a difficult move, very necessary!
BODYROK Berkeley offers high intensity, low impact workouts that will tone, sculpt…- A hybrid of formats and modalities, Boss Bitch Training takes you to a world of fun…