Shred 4 Strength // Total Body Floor Only
alle beoordelingen weergevenThis was a really good class but as someone who doesn’t have much strength it was very challenging. I would say it’s not super beginner friendly but definitely a good class to challenge yourself and the instructor was great. She saw me struggling a few times and came over to correct my form without being mean about it. Highly recommend but I think I will build my strength more before attending again just so I can show up to the best of my ability.
Shred415 is an instructor-led, calorie-burning, high intensity interval training…Arms and Abs
alle beoordelingen weergevenIf you are looking for an instructor who will be your biggest cheerleader, look no further than Namrata! she makes you feel like an absolute star!! Such great energy!
Shred415 is an instructor-led, calorie-burning, interval training class designed…RUN X LIFT Abs & Ass (50 mins)
alle beoordelingen weergevenBeautiful workout. The red light makes your sweat sparkle on you & you’re glowing while pushing yourself at it. Great workout by Alex. For a timer timer at Barry’s she made me feel like I’m already a part of the amazing community that it is.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Turf Burn
alle beoordelingen weergevenClass consisted of 8 stations, all weight lifting and strength training. The instructor jonaton is great, he gives feedback on your form in a gentle and kind way and shares positive reinforcement. Overall I would definitely attend this class or any other classes with the instructor. (Note: the day after my body is extremely sore so I know I did some good work)!
Rival’s diverse class lineup includes a variety of high-intensity and endurance-based…