Mighty Moonlight
alle beoordelingen weergevenFirst time trying a moonlight class. I feel like it’s got a greater emphasis on dynamic stretches and joint mobility than the other classes I’ve tried though it was still a good workout. I feel less stiff coming out of class which is a good feeling.
Mighty Pilates incorporates the great foundations of classical Pilates while upping…Powerful Vinyasa
alle beoordelingen weergevenMonica set a good pace and called out slight corrections to keep you up to par. Worked up a good sweat and felt strong afterwards.
Arise Yoga stands with our community for social justice. However you identify, no…Postnatal Mom & Infant Yoga
alle beoordelingen weergevenGreat class for slowly getting back into yoga for those who have been practicing mamas and for those who haven’t been in a while.. or brand new! You can bring baby with you into class: leave them in the car seat, stroller, have them lay in front of you on a blanket. The baby doesn’t do yoga, lol. Only Mama. There’s no judgement, if you need to feed the baby, walk around, play with the baby in between or during poses then it’s all good. This is a light hearted class and takes the pressure off of having the baby not make noise.
A FLOW studio at the intersection of beach life and yoga love. Established 2015,…- Pilates, Postnataal, …
Mighty Pilates
2257 Larkspur Landing Circle Building 3, Floor 2, LarkspurVeiligheidsrichtlijnenMighty Foundations - Great for Beginners (Reformer & Tower)
alle beoordelingen weergevenTitle: Wonderful Experience at Mighty Pilates with Instructor Bethany Recently, I had the pleasure of attending a Pilates class at Mighty Pilates through ClassPass, with the fantastic instructor, Bethany. From the moment I stepped into the studio, I was impressed by the lovely, clean space and the high-quality equipment available. Bethany proved to be an exceptional instructor, radiating positivity and encouragement throughout the class. Her uplifting energy and motivational spirit added a special touch to the session, making it both enjoyable and effective. I felt supported and empowered by her guidance and instruction. Not only was Bethany a great instructor, but the atmosphere created by the people at Mighty Pilates was warm and welcoming. Despite my initial nervousness, I was quickly put at ease by the friendly staff and fellow participants. The inclusive environment made me feel comfortable and motivated to give my best. In conclusion, my experience at Mighty Pilates with Bethany as the instructor was truly exceptional. I left feeling energized, motivated, and eager to return for more classes. I highly recommend Mighty Pilates to anyone looking for a welcoming environment, top-notch instruction, and a great workout experience. I can't wait to come back for more sessions in the future.
Come try a challenging group Pilates class in a brand new, 2,000-square-foot studio… BU Barre - IN-STUDIO
alle beoordelingen weergevenI hit snooze too many times, stepped on glass (🙃🙃🫠) and got to class later than expected. So, I wasn’t my best self. Michelle has this magic of positivity and a good class to help you get out of your own way. 10/10 would recommend.
A truly healthy muscle is both strong and agile. With this in mind, all classes are…Yin Yoga - In-Studio
alle beoordelingen weergevenSona is an incredibly kind and giving instructor. She made me so comfortable and well taken care of during my first class. Also Yin is an amazingly restorative practice—slow, steady. Allows for you to learn slowly and take in what’s happening with your body.
They offer vigorous power vinyasa yoga classes set to upbeat, contemporary music…In Person Core Flow and Integration
alle beoordelingen weergevenIt has been years since I’ve been to Nandi and I forgot how amazing it is there! Wendy is still a fantastic instructor (if not even better than I remember). The pace, the challenge, and practice was just what my hips and mind needed.
Nandi Yoga is an authentic yoga studio in the heart of San Mateo, with 4,100 square…Pilates Core 50
alle beoordelingen weergevenDanelle is amazing and I plan my week around this class. it's not a flow pilates class, rather a slowed down step by step of how to do an exercise with the right foundation and what muscles to you. This is like $200 of Physical therapy
MAKE SURE YOU BOOK THE CORRECT STUDIO!!! Local founders created Metta Yoga to bring…Yoga
alle beoordelingen weergevenLovely instructor, gentle soothing voice. Studio itself is clean, bright and beautiful. Only comment is if you’re further away by the bathroom, it’s difficult to hear instructor esp with fans and music.
The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…Vinyasa Flow (Intermediate)
alle beoordelingen weergevenThe instructor was very nice and had a very good energy. Described each pose which was helpful when I couldn’t look at him during a pose. I felt great afterwards! Sonoma Yoga provides yoga mat, blocks, roller all equipment for the class. Bring a reusable water bottle to class and you can refill at the yoga studio.
Their certified and insured teachers meet yoga needs and cater to all levels during…Barre
alle beoordelingen weergevenWendy’s barre class was next level. Compared to pure barre and the bar method, it was so much harder, in the best way. I am inspired to get stronger, I will certainly be taking more of Wendy’s classes.
Come build strength in community! At barre925 (formerly The Dailey Method-Lamorinda…Warm Vinyasa Flow
alle beoordelingen weergevenA gentler paced vinyasa flow perfect for beginners but also intermediate students, challenging them to go inwards. Thoughtful sequence that went through modified sun salutations and the warrior sequence. Totally ego-less at this studio which helps deepen the mindfulness. Very sweet instructor with great cuing and also cognizant of various levels.
Serving the community with a variety of Yoga + Pilates classes, Halotherapy (Dry…Morning Vinyasa Flow
alle beoordelingen weergevenSo grateful for this studio! The space is beautiful, serene, and full of natural light. Every class I have tried here has been excellent. The teachers are warm and kind, and offer clear instructions and unique sequencing. The playlists are always an enhancement rather than a distraction, and the live music classes are wonderful. Can’t recommend this studio highly enough!
At Home Studio, located in the heart of San Anselmo, California, our mission is to…Stroller Strides
alle beoordelingen weergevenSO glad I found these classes! Great workout, instructors are really encouraging/supportive, and you can bring your little one along for the ride. Lots of options for whatever level of fitness you are.
FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…- FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…
Postnatal and Baby
alle beoordelingen weergevenJane is amazing! I have always heard about her but have never been able to take her class due to my work schedule when I was pregnant. Finally now at six weeks postpartum I am able to experience her magic. She is so good and knowledgeable with postpartum fitness. She also had a special assistant to help with Taking care of the babies. This is completely optional for Moms who would like extra help so they can focus on their practice. Jane even offered to measure my diastasis recti to test my core. At the end of the class the babies have their own yoga segment, which is a great bonding experience for Momma and Baby.
Yoga Flow SF is proud to announce the third SF location! We are now open! The Noe…- The Next 9 Months program offers a space for those who recently gave birth to come…
IN STUDIO- YIN YOGA
alle beoordelingen weergevenAbsolutely WONDERFUL!!!!! I slept like a baby that night. Teresa is truly a unique and thoughtful teacher. Yin is so healing and the way she teaches and guides is absolutely incredible. Try her class- all skill and fitness levels can participate and benefit from this restorative practice.
Yoga+Fitness to Breath, Move & Connect. Strong body, calm mind, flexible spirit.…Morning Ritual Flow - Warmed Room
alle beoordelingen weergevenFirst off, Victoria was amazing!!! She was very warm, welcoming, and did a wonderful job guiding the class. The studio was sparking clean and equipped with everything you could need; not to mention the studio was also an extremely comfortable and well-lit space. The Morning Flow wasn’t too strenuous or difficult and I was left feeling very accomplished. I’m so glad they are a part of class pass too! Can’t wait to stop in again!
Welcome to Anahata, a holistic yoga and wellness centre in Felton, California. We…Nourish & Align
alle beoordelingen weergevenThis class is wonderful to go inwards and really focus on the present moment. It was a cross between a gentle hatha and yin, which I thoroughly needed this morning and enjoyed. Instructor was passionate and tied in tidbits of knowledge that she shared with the class, for example she mentioned about calming the vegas nerve. If you are looking to focus inwards and meditate, this is a nicely paced, accessible to all class. Studio is lovely and there is a wonderful market with tons of organic produce and snacks on the bottom floor.
We are Nourish Osteo & Wellness, a healing home providing movement and manual therapy…- Beyond The Push Fitness specializes in fitness for moms. We not only offer fun …
- Awakening the feminine through movement, gatherings, and art of all kinds.