Intro to Silks/ Tissu
alle beoordelingen weergevenI’ve taken intro to silks at various studios and Mischa is one of the best intro instructors I’ve had. She is prepared and very detailed in making sure you get the fundamentals right. She will also adjust based off your experience level. Great intro class!
The Hive SF is an aerial arts, fitness, and yoga studio for people of all experience…Lower Body Release & Maintenance
alle beoordelingen weergevenAshe covered a lot in this 2 hour class. We did some foam roller exercises and also incorporated other props that targeted other areas of our lower body. This is a great addition to my circus routine since I don't really give sufficient attention to proper maintenance exercises after training.
Circus Center offers classes for every level of ability in flying trapeze, acrobatics…Pole Level 1
alle beoordelingen weergevenLove the teacher - so cheerful and vibrant!However, I recommend that the studio state that first timers wear shorts for the class. Myself and others in class did not realize this
Offering classes in aerial and pole fitness, dance choreography and flexibility training…[Pole Foundation] Level 1
alle beoordelingen weergevenShe taught for our particular group of individuals' experience level and it was perfect. Such a friendly and encouraging class atmosphere!
At Songbird Dance Studio, we provide a welcoming environment for both seasoned aerial…50 min BootCamp
alle beoordelingen weergevenI had a great workout and will be back when I’m back in Stockton.
If you’re looking for a studio with classes that are as challenging as they are fun…Pole Basics for ALL!
alle beoordelingen weergevenThe instructor was fun, and not rigid. It was a great experience for a beginner. Not intimidation feelings. I learned some basics, worked my body and felt great. The owner was also very attentive.
Flux Vertical Theatre was established in 2015 and began as a performance company…Yoga Trapeze
alle beoordelingen weergevenTry this class! If you’re interested in getting a deep stretch and some strength building in, this is the class for you. You will be upside down but trust the process lol
Sisters in Motion is a studio where women are invited to explore their feminine power…XPOLE
alle beoordelingen weergevenKissy is such a positive force! Aside from being a great choreographer, she is an excellent teacher and is welcoming of all skill levels and bodies. This was the most fun pole class I have ever taken fr
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Gymclub toegang, Krachttraining, …
Crunch Gym
2830 Ygnacio Valley Rd, Walnut CreekVeiligheidsrichtlijnenZUMBA®
alle beoordelingen weergevenBest Zumba class ever! Maria is amazing. The playlist is great, choreography is fun and her clear instructions make it easy to follow. I had a great time. Definitely coming back.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in… Pole Conditioning
alle beoordelingen weergevenIt was my first time and she was so nice. I was very nervous and she made me so comfortable.
En La Sirenita nuestra meta es brindarte la guia en tu trayecto de este hermoso deporte…Intro to Pole Dancing
alle beoordelingen weergevenOlga’s classes are great. Very technique and detail oriented. I’ve taken a few pole classes before, but her specific technique instructions are so good. It’s a very small class too, so you get lots of personal attention and corrections on how to do it better. She also gave me and others different things to work on based on our skill levels. Highly recommended!
Spicy Dancing is a boutique pole dance studio in San Francisco. It's a haven for…