Hot Sculpt 60
alle beoordelingen weergevenLiz was a great teacher! Very informative and gave great cues. The class was a true sculpt - combined resistance bands with weights and traditional yoga asanas. It was a really great workout, I’ll definitely be back!
Flow at Foundy is a boutique hot yoga + fitness studio in Asheville's River Arts…Bootcamp
alle beoordelingen weergevenInstructors were super approachable and helped with movements I wasn’t familiar with! Highly suggest for anyone at any level who wants a good quick work out and doesn’t want to have to put it together themselves!
If you’re looking for the best workout in Western North Carolina, it’s not complicated…35 Minute Circuit
alle beoordelingen weergevenThe coach , Shawn, was really informative and made sure we fully understood how to do the movements. The workout was great - it was really nice getting a great full body workout in 35 minutes.
Try out Asheville's COOLEST gym. Looking for an experience that engages every part…Cycle/Core
alle beoordelingen weergevenShannon was a great instructor. I loved the work out. Great muscle cues and modifications. Perfect for a new student or experienced rider. I discovered the hardest core move I’ve ever tried and I am a fitness instructor
Her name is Shannon Ginn. She have been involved in Asheville's fitness community…WORK. REST. REPEAT.
alle beoordelingen weergevenAwesome gym! Well structured. Very welcoming. Very clean and really nice staff
500+ 5-star reviews. ⭐⭐⭐⭐⭐ Backed by science and years of athletic experience…