Total Body-FIT
alle beoordelingen weergevenGreat, challenging but accessible functional HIIT class for all levels! I’d heard good things about the gym and glad I decided to try the class! Nino was an AWESOME instructor, super welcoming and fun vibe and did a great job of explaining and demonstrating exercises. Will return!
Using kettlebell & TRX training, as well as other forms of the most effective training…Heavy Bag H.I.T. : Kickboxing
alle beoordelingen weergevenInstructor was well organized and intentional. Workout had a good structure and combination of punchbag work with conditioning. Facilities were super clean with lots of space, nice locker rooms (with showers) and ability to borrow gloves, towels, and fill up water.
Get in great shape while learning an effective self-defense system at DC's top Krav…Women’s Program (EXLUSIVE TO WOMEN ONLY INSIDE FACILITY)
alle beoordelingen weergevenThis class was so fun! Loved just having women in the class. The instructor was super welcoming and motivating. I also got a great workout.
MiKiDo is a unique mixture of stand-up and ground fighting arts. At the MiKiDo MMA…Wrestling (For beginners & self defense)
alle beoordelingen weergevenOverall great class, would recommend! The coach has a fun energy and he provided a lot of helpful feedback for me as a beginner. It’s very hands-on but very cool to learn practical moves and get a workout compared to other classes that just focus on the workout.
At MORE THAN HUMAN FITNESS, fitness enthusiast are in for a heart pumping experience…