Full Body METCON
alle beoordelingen weergevenGreat energy. Wish instructor would have shown some of the moves with actual weights and not just his fits so we could accurately see rotation .
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Power Fusion 2
alle beoordelingen weergevenThis was the best class I’ve taken at Asteya and the best class I’ve taken this year. You took me out of my head and into my body. It challenged me in a way that I couldn’t anticipate what pose would be next when you first laid out the sequence. I felt my nervous system completely reset. Thank you so much. I work full time and was only able to come today because I was off and I’m so happy I came! Thank you thank you 🙏🏼 A side note would be, I know the chatter at the beginning of class can be distracting but so can the yoga sculpt music during savasana . Idk if there’s a way to sound proof that wall or something but as I was winding down I found myself ALSO wanting to do the tootsie roll with Kristin and her class… TO THE LEFT TO THE LEFT. I know it can’t all be perfect but just wanted to mention… not a reflection of today’s teaching of course 💗
Asteya was created to offer space for practioners to pause and breathe in community…CORE & PULL
alle beoordelingen weergevenI really like Megan’s classes and her music. My only critique is she doesn’t leave one moment of silence to just zone out on your sprint or heavy lift set and hear the music !!
*Please arrive at least 10 minutes early to receive a proper tour so you are safe…Head to Toe: Strength & Sculpt
alle beoordelingen weergevenJustine was so sweet and very accommodating during my first class. She explained the machine and helped me along through class. I’m also 7 months pregnant and she was able to provide modifications. Felt so nice to get a good low impact workout in!
NEW STUDENTS MUST BE 10 MINUTES EARLY. ‼️NO ENTRY FOR LATE ARRIVALS‼️Tennis Shoes…FULL BODY
alle beoordelingen weergevenOnly had 4.5 hours of sleep because of the time change, but Ryan kept the energy high, so glad I made it to his class!
*Please arrive at least 10 minutes early to receive a proper tour so you are safe…Full Body Circuit
alle beoordelingen weergevenLove this class and specifically this instructor! The end of class was a team job to the beach - what is better then that?!? 🌊🌟
Ready for the most complete workout on the market? Sweat Circuit offers individualized…Spin & Run
alle beoordelingen weergevenLove the class. It would be cool if there were more bikes for regular sneakers as the straps in many of the bikes don’t work because they’re loose or they can’t adjust
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Breathe + Plunge 60 min
alle beoordelingen weergevenWhat a wonderful Surprise getting to take Becky’s class! She was subbing for another teacher and led such a beautiful class. Her voice is just stunning and so lovely to listen to as she guides you through the breath work. Thank you Becky!!.
Breathe Degrees is a wellness experience unlike any other. They fuse experiential…Yin
alle beoordelingen weergevenIt’s always a great class with Wilma. She’s kind and welcoming. She makes sure to provide alternative poses for all levels. Highly recommend!
If you’re looking for a studio with classes that are as challenging as they are fun…Varsity
alle beoordelingen weergevenGood music and great cardio workout. Coaches have good energy. If you’re new, come early because the warm up starts 3 min before the class start time is listed. This class is so much easier to follow than renegade/the yard
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
alle beoordelingen weergevenI appreciate the instructor’s help in correcting form and encouragement when I move up to bigger weights! He is very motivating and I can tell he cares about his clients experience in class. Thank you Matt!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Upper Body Circuit
alle beoordelingen weergevenFirst time taking the upper body class and it was great. I had some trouble understanding the workouts but overall had a great experience. I appreciated the instructor providing feedback since I want to make sure I’m doing everything right to avoid injuries.
Sweat Circuit was born out of the desire to merge the individual attention of personal…Bears
alle beoordelingen weergevenVery nice location and great workout. Was paired with someone who basically did nothing all work out (I’m not talking about modified). It was totally de-motivating for whatever reason. F45 shouldn’t be for everyone… it’s intense.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Reformer Flow
alle beoordelingen weergevenWhew! Chris was such a good CHALLENGE! I had no idea what I was getting myself into, as I had taken another reformer class with a different instructor at this location. BUT Chris really knows how to target those muscles that weren’t targeted until today. I personally enjoyed the challenge, her guidance and her willingness to assist. She was hands on, very informative and she steadily flowed us through the class. PS: She’s quite nice! 😊
At Fit Hive, they believe in the power of whole wellness, which is why they're proud…Deuces
alle beoordelingen weergevenFantastic class with Katie! I’m working through a little bit of tendonitis and she did a great job of modifying so that I can still get a great, safe workout in!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Loyals
alle beoordelingen weergevenDrew and Carly are awesome!!! It was my first cardio day here and I’ll be back as a regular. They had a great playlist to get me through the workout and both regularly checked everyone’s form and even gave me modifications to get the most out of the workout. Super happy F45er!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- Krachttraining, Fietsen, …
Saltwater Sweat Co.
1618 West Lewis Street, San DiegoVeiligheidsrichtlijnenGravity
alle beoordelingen weergevenReally enjoyed the targeted, full body workout. Appreciated the kind & chill vibe and the attention to form - no movement was wasted. Thanks, Tabitha!
Located in Mission Hills, Saltwater Sweat Co, formally Evolve Fusion Fitness offers… T10
alle beoordelingen weergevenI love the quick rotation of the class. This f45 specifically has a great open concept so it never felt stuffy inside. The sun hit it just right.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Quarterbacks
alle beoordelingen weergevenLove coming here to F45 poinsettia. Classes are upbeat and the various circuits each day are fun and challenging. I like that the coaches are encouraging and supportive with questions I have about my form as well as giving me variations for exercises that may be difficult for me.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Two Fold
alle beoordelingen weergevenSavanna was the BEST instructor such high energy showed us all of the workouts with perfect technique and demonstration she also had the best music playlist!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini
alle beoordelingen weergevenInstructor was super welcoming and challenged me even though it was my first class. Looking forward to coming back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Krachttraining, Gymclub toegang, …
Liber8FIT Underground
1825 El Cajon Boulevard, San DiegoVeiligheidsrichtlijnenButts, Guts & Cuts (strength, low impact)
alle beoordelingen weergevenLove this class. Always pushes me harder than I would on my own. Love the motivation throughout class from Angela! Gets me ready for the weekend
Liber8FIT dabbles in a variety of classes that focus on the intense hardcore workout… Reformer Pilates - Classes
alle beoordelingen weergevenSilvia is the best instructor around. She is beyond knowledgeable, super friendly and provides a wonderful and challenging work out. Highly, highly recommend!
Vai Fitness is a unique approach to exercise with workouts that are customized to…NOHO
alle beoordelingen weergevenFun class. Instructors are helpful, walk around giving you tips on how to improve your form and encouragement to push through. It was a little overwhelming for my first class but you get the hang of it. 18 stations, rotate through 3x. Burned 450 calories and I’m no pro. Give it a shot. Diverse ages and abilities for sure. Non intimidating environment.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Joker
alle beoordelingen weergevenLove this! Great workout and a lot of different exercises to loop through. Also clean and they provide towels.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Titans
alle beoordelingen weergevenJerome was amazing. He walked around a lot and made sure that everyone’s form was on point as well as motivating us with really good quality music overall the positive experience and we’re highly recommended to anybody that’s looking to get a high intensity interval training class in.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Deuces
alle beoordelingen weergevenI had an amazing first experience here with my partner! Loved the class, the instructors, and the vibe! It is also a very efficient workout for 45 minutes of your day!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…T10
alle beoordelingen weergevenCoach J is always so personable! Love the vibe F45 gives and all the awesome workouts it has to offer! I always leave F45 feelin good!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lower Body Strength Endurance
alle beoordelingen weergevenFun functional fitness class! Love the structure, equipment, coaching and vibe. Thank you!
What To ExpectWhen you walk into our classes, you can expect an inclusive and…MVP
alle beoordelingen weergevenI’ve had extremely positive experience at this place it was my first time and Sidney was so sweet and supportive. I’ll definitely go back and bring my friend over too.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lower Body Circuit
alle beoordelingen weergevenThis is an intense class but Anthony was aware that some participants like myself won’t be able to keep going at it at a high pace given my weight. He adjusted and gave me options. I appreciate that!
Sweat Circuit delivers results. Their unique, effective strength and endurance circuits…Tokyo Disco
alle beoordelingen weergevenThe trainer Stephanie, was amazing. She was walking around the whole time and helping everyone out. I will be returning 🙌🏼
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Krachttraining, Pilates
Glide Training Co.
2056 1st Ave, Bankers Hill, San DiegoVeiligheidsrichtlijnenSTRENGTH *upper body
alle beoordelingen weergevenLisa was very friendly, helpful instructions, and we separated into different strength level groups for easier circuits.
Glide Training Co. is a boutique studio in Bankers Hill, San Diego, owned and operated… Red Diamond
alle beoordelingen weergevenI was in San Diego for a few days and did Will’s Tuesday am class. He was friendly and highly motivating. I really appreciated the advice on technique, which I needed!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…T10
alle beoordelingen weergevenExcellent HIIT class. Very clear instructions provided. Friendly, supportive staff. Very approachable for all fitness levels. Hard, intense and yet easy to modify to fit one’s needs. GREAT music. Just what I need to spice up my routine. Looking forward to returning.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Kettlebell and Cross-Training
alle beoordelingen weergevenAs someone with gym anxiety, I feel comfortable here. All of the staff and members have been very friendly and helpful. I wouldn’t push myself this hard by myself and they get you comfortable with heavier weights. The instructor is always nearby to assist with form or any questions you have and I’ve leaned a lot here.
The kettlebell allows you to get both muscle stimulating strength work, explosive…Gemini - Lower
alle beoordelingen weergevenFirst time doing a HIIT class and first time at F45! Booked the Gemini - Lower class with Coach Darlene and she was great! Arrived 15 minutes early when the 6AM class finished and she was extremely welcoming when explaining how the class works and showing me around the space. The room was split down the middle with the Lower and Upper exercise stations and Darlene did an excellent job explaining each move to everyone. Overall great first time experience and can’t wait to come back and try new classes!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Booty Blast: Sculpt, Lift, and Tone Your Glutes
alle beoordelingen weergevenWills classes are always very effective and challenging. He’s a great trainer and he keeps you focused on the tasks and is very very good about correcting your form. Even though it’s a group class he always manages to make it feel personalized to you and exactly what you need in terms of performing the exercise correctly and your level of training. I would suggest for the sake of new clients to put a description of the location and how to find the basement downstairs from the entrance and explain you need to go down the elevator to get to the gym. It’s a little bit confusing in the beginning and easy to get lost since it just looks like apartments and office building and not a gym.
If you’re looking for a studio with classes that are as challenging as they are fun…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- Pilates, Krachttraining, …
Pure Power PILATES + Fitness
7434 Jackson Drive, San DiegoVeiligheidsrichtlijnenNew Functional Fitness
alle beoordelingen weergevenThis is actually very beneficial for my lifestyle. I am excited to continue with it the correct stretching my body strength for my every day life and work life!
Pure Power Pilates + Fitness is located in the community of San Carlos. Our mission… SoCal
alle beoordelingen weergevenI like that you can workout hard at a station, then move onto the next body part. The music was fun and kept me going. The coaches were helpful with giving guidance as needed.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Krachttraining, Vechtsporten
The Institute of Health & Fitness
871 Harold Pl, Suite 106, Chula VistaVeiligheidsrichtlijnenKettlebell Training
alle beoordelingen weergevenThis class was def a must go too! You get to work on your problem areas and get one on one training to accomplish ur dream body ! Thank you I enjoy the class! Plan to come back
At The Eastlake Training Center, they're passionate about helping customers become… Circuit Training
alle beoordelingen weergevenSeriously one of the best gyms in San Diego! The community the coaches. They take the time to get to know you, encourage you, make you wanna come back! Best ever!!!!
Community Focused. Family Owned. They offer premier group fitness training to…Gemini
alle beoordelingen weergevenInstructor was very friendly and gave good coaching. The workout itself was well rounded with a warmup, HIIT circuit, and finisher. I like that each movement is on the screen for reference if you forget as well. Overall would come back for another class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Cardio & Calisthenics
alle beoordelingen weergevenSuch an amazing workout! The class was outdoors so that was fun and added another element to the workout! Also Thomas the instructor helped with form and was really really encouraging! Even though it was tough I will definitely be back!
Classes are designed to improve your functional strength, stamina, and mental toughness…- Vechtsporten, Krachttraining, …
Odyssey Training Center
6915 Linda Vista Rd, San DiegoVeiligheidsrichtlijnenBoxing + Conditioning
alle beoordelingen weergevenSuper great class! Killer workout and great coaching
Martial arts can be an exciting way to improve your physical fitness, in some cases… Functional Fitness
alle beoordelingen weergevenBia is an incredibly talented and motivating trainer! I highly recommend the small group fitness classes to anyone who wants a challenging yet fun workout. This studio is so well-run and a total gem to have in the community. I wouldn’t hesitate, just book!
Welcome to Motivity! As a fresh addition to the Serra Mesa/Kearny Mesa area, our…- Air Locker Training is the first ever simulated altitude group training wellness…
TotalBODY >Strength & Conditioning
alle beoordelingen weergevenFormula is by far one of my favorite studios in San Diego! Shanae’s classes are challenging, fun, and always different + she is so welcoming and truly takes the time to get to know each and every one of her clients and their different goals and needs.
At The Fit Mill, they believe that your health and how you feel will dictate your…
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