DANCE
alle beoordelingen weergevenMelissa is so talented and fun! Love coming to her class. She’s a bright light!
Jane DO is a female ruled total body workout focused on gaining strength, confidence…HIIT
alle beoordelingen weergevenLove Dani’s classes! She has a way of motivating you and pushing you to your limits while having fun too!!
Jane DO is a female ruled total body workout focused on gaining strength, confidence…duo
alle beoordelingen weergevenLove this class and Lil is the best instructor. Duo is my favorite as you get to bounce and the sculpting segment is excellent and flows (would love more Duo classes in the early weekday/before work time slot). One studio ask: it is so hot/humid in there… please turn on the AC ☺️
They're a dance-based, movement focused fitness method that offers workouts both…Tone (In-Person)
alle beoordelingen weergevenWow I was not in the mood but that was a really good work out - kudos to the instructor and studio!! Love the focus on micro muscle strengthening and making it very tough with low impact. Don’t love lunges but unlike many such classes they didn’t over emphasize . Great studio too
There is no limit to what you are capable of, physically and mentally. These Dance…CBXT
alle beoordelingen weergevenThis is one of those classes that will have you breathless and potentially cursing during but also will have you leaving feeling empowered. John is an exceptional instructor concentrating on form and providing options for all levels. As a beginner I felt very supported during this class and also encouraged to finish. This will definitely be a staple for me moving forward.
CompleteBody offers the best in Group classes whether your looking for HIIT programs…Trampoline jump
alle beoordelingen weergevenThis was my first trampoline class and I thought it was a great low impact way to do cardio and get my heart rate up. Sometimes the class was a little fast for me, but I just did it at my own pace. Great facility, relatively small class.
Complete is your fitness sanctuary, located in the heart of Union Square. It is a…Sweaty Dance Cardio + Sculpt
alle beoordelingen weergevenAwesome class! Definitely felt the burn. If you like Megan Roup/TSS you’ll love this. I’ll probably bring an extra yoga mat next time to add extra traction to the squishy mat (that they provide) bc the floor is a little slippery. Def will be back!
Fitmama Class is not just about physical fitness, but about overall wellness and…