Total Body
alle beoordelingen weergevenLove Ri, but some of the weights sequences aren’t very efficient. Class was lots of compound movements that didn’t really make sense together - like a deadlift to row or weighted squat with front raise - since I use vastly different size weights for each exercise. Would rather choose challenging weights for each exercise.
Shred415 is an instructor-led, calorie-burning, high intensity interval training…Arms and Abs
alle beoordelingen weergevenIf you are looking for an instructor who will be your biggest cheerleader, look no further than Namrata! she makes you feel like an absolute star!! Such great energy!
Shred415 is an instructor-led, calorie-burning, interval training class designed…Lower Body Circuit
alle beoordelingen weergevenTracy was impeccable in her instruction. It's clear that she has been through rigorous training and is provides feedback when necessary. Her enthusiasm and overall vigor for her clients is evident. I only wish she taught more often.
Sweat Circuit offers individualized workouts in a group setting, keeping you motivated…RUN X LIFT Abs & Ass (50 mins)
alle beoordelingen weergevenBeautiful workout. The red light makes your sweat sparkle on you & you’re glowing while pushing yourself at it. Great workout by Alex. For a timer timer at Barry’s she made me feel like I’m already a part of the amazing community that it is.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Group Session (Lower Body strength/HIIT)
alle beoordelingen weergevenThis session is definitely not easy! But with Tatianna’s clear guidance, I feel safe and have built confidence. Will come back to this class.
Dynamix Fitness is a private strength and conditioning studio aimed at delivering…Power Reformer
alle beoordelingen weergevenThe class made me sweat and work my muscles, yet Sara’s instructions were well-paced, clear, and easy to follow. Knowing that it was my first time at Tribe, she even sent me a welcome and thank you note after class! Look forward to taking more classes at Tribe.
TRIBE specializes in coaching true strength classes of varying intensities using…60 Min. Tru Flow Hot Power Vinyasa
alle beoordelingen weergevenDerek is literally an artist. So good at what he does. He sneaks up on you with the challenge but is totally approachable and so excellent at adapting /customizing for all levels that walk through the door.
Arrive at least 20 minutes prior to the start of class, late entry is not permitted…Full Body Connect
alle beoordelingen weergevenGreat workout!! Very friendly instructor and helpful, correcting my form when needed. Clean studio with good equipment. I just wish there were more amenities like a locker room and showers ☺️
The smartest workout we've found. Pilates principles with strength training techniques…Maximus
alle beoordelingen weergevenVery welcoming environment. Jordan explained all the different exercises before the class. He walked around during class and your corrected form which is super helpful.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Zumba
alle beoordelingen weergevenDaren is simply the best! Monday’s class was full of fan favorites, new choreography, and great vibes. Truly incredible that he’s managed to maintain such a high quality class over multiple years.
Located in the heart of SLU, we are a full service fitness club offering studio classes…Titans
alle beoordelingen weergevenGreat class, engaging and energetic instructors. I like the circuit style, makes it easier to push yourself since the intervals are short. RTC is such a great area, love the free parking and appreciate they have showers at the studio.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…HIIT (Total Body)
alle beoordelingen weergevenExcellent class fast - paced! Newbies are welcomed and class members do help out in getting you up to speed. You will be exhausted by the end of the workout. Muna is timely and gives positive encouragement to all and corrects member forms during the circuit trainings. The class begins with a thorough warm - up and cool - down.
Athletic Form teaches and trains athletic abilities that are necessary for physical…REP 60
alle beoordelingen weergevenDani was very nice and encouraging (even though she had lost her voice!!). the class seems very adaptable to different skill/fitness levels and Dani helped with certain exercises where I wasn't sure of my form. some of the regulars were very friendly as well. would definitely come back here!
Elevate Fit Life is here to lift you up! They provide an energizing atmosphere suitable…Marathon
alle beoordelingen weergevenF45 is a WORKOUT in every sense of the word. The first class I attended was a marathon workout with two minute intervals and 30 seconds of rest. The 30 seconds felt like three seconds but overall it was a great experience. I felt like I worked out all of my muscles groups while strengthening my stamina. The variety of the exercises and energy by the instructors and other athletes made for a great workout and I’ll definitely be back
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Turf Burn
alle beoordelingen weergevenClass consisted of 8 stations, all weight lifting and strength training. The instructor jonaton is great, he gives feedback on your form in a gentle and kind way and shares positive reinforcement. Overall I would definitely attend this class or any other classes with the instructor. (Note: the day after my body is extremely sore so I know I did some good work)!
Rival’s diverse class lineup includes a variety of high-intensity and endurance-based…- Gymclub toegang, Krachttraining
Emerald City Athletic
3785 South Alaska Street, SeattleVeiligheidsrichtlijnenOpen Gym
alle beoordelingen weergevenThe space was clean and very open to beginners and new people. Machines were variable in type and availability which was nice. Staff was were soooo sweet! And gave me a tour and even a lock after I left mine at home.
ECA is a full-service gym with new state of the art equipment, top notch classes… Cycling 44 In Studio
alle beoordelingen weergevenBest cycling class in the city- would give it 6 stars if I could. Impeccable music, clear/form-based instruction, warm community, and a beautifully restorative ambiance. Aina’s class is for you if you want to actually learn to and be cued to DANCE on a bike… and you’re gonna love the dance party that ensues! 🚴 🕺
Come experience the best of what indoor cycling is! Boutique indoor cycling studio…Valor
alle beoordelingen weergevenJay is a fantastic instructor. He pays great attention to everyone, offers a lot of encouragement, and recommends tweaks to make things harder or easier depending on the person's needs. Overall my partner and I really enjoyed the class and will be coming back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Strength Fit • Upper Body • 25 min Session
alle beoordelingen weergevenWell designed workout. Highly effective in a short amount of time. All instructors are also personal trainers so can assist with modifications of you have injuries or limitations.
Changing lifestyles through goal oriented Personal Training and group classes using…Fit to Birth
alle beoordelingen weergevenTatyana is amazing. She is so knowledgeable and definitely knows what moves are needed for getting ready to birth. Class was focused and definitely offered different levels based on your body. Highly recommended.
Transform 180 is a premier destination for personalized fitness and 24-hour access…Apex
alle beoordelingen weergevenEmma was so friendly and helpful! I loved the pace of the class and that I didn’t have to think at all but still get an amazing workout in. I’ll be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Cardio Sculpt 60
alle beoordelingen weergevenTired abs and happy heart after this challenging strength class. There are a range of hand weights available, so I was able to find the right challenge for different muscle groups. We worked balance & deep core along with the 6-pack, all of legs & arms/upper body. Good instructor who offered modifications as needed.
Jazzercise Seattle at Baila District offers group fitness classes for all levels…Peak
alle beoordelingen weergevenThis gym has CrossFit-like programming. Today’s workout was 26min alternating between jump rope, bike/row, hang cleans, push press and wall balls. We then finished with a shorter ~6min tabata. I wish I could find the workouts online ahead of time so I’m not doing big lifts on back-to-back days.
If you’re looking for a studio with classes that are as challenging as they are fun…Barre
alle beoordelingen weergevenThere is signage for Transform 180, but also still the Denali Fitness signage from a recent acquisition. I was emailed key access and asked to download the Kisi app, but did not need it at this location (as of 2/22/24 anyway). Plenty of parking in the neighborhood. Locker room and class space are both upstairs. Enjoyed the upbeat Barre class.
Transform 180 is a premier destination for personalized fitness and 24-hour access…- Boksen, Krachttraining, …
Rapid Performance Training Martial Arts
8451 Southeast 68th Street, Mercer IslandHIIT Bootcamp
alle beoordelingen weergevenGreat instructor, fun workout, awesome and encouraging helpful group to work out with!
Modern Martial Arts pushes the boundaries of the normal mixed martial art classes… Body Ignite
alle beoordelingen weergevenIt hard to find a good strength pregnancy in person workout and this one is it! Challenging, works all the muscles and offers good belly modifications. Thank you!
FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…Non-Contact Core & Cardio Kickboxing
alle beoordelingen weergevenI've gone twice now and so far, though I expected a small class, it's just been me. It's been great! Honestly, it's a great workout with personalized, positive coaching. I work up a good sweat and am sore the next day. Mission accomplished!! I feel seen and heard. I'll keep coming back.
They understand that every individual has different fitness goals, and their expert…- Capoeira Malês is a community run non-profit organization dedicated to individuals…
HPF - Hot Power Fusion
alle beoordelingen weergevenAdithi is an awesome instructor. She demonstrated all of the poses and was very clear and descriptive which I found helpful as someone new-ish to yoga. I don’t want to learn incorrectly! This class was HOT!! I like my hot yoga hot, but this was almost too hot for me toward the end! I’d rather have it too hot than not hot enough, though! Great class, will be back.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Full Body Connect
alle beoordelingen weergevenLuciana was really friendly and welcoming, and she did a good job describing/demoing each move. She didn't really do any corrections, but maybe we all had good form? Moderate intensity compared to other megaformer-type classes.
The smartest workout we've found. Pilates principles with strength training techniques…BANDS 45
alle beoordelingen weergevenNice class and a lot of exercise but found hard to memorize all the choreography for a less coordinated people, each movement only going once in a series
AKT is a full-body workout that combines cardio dance intervals with strength and…- Krachttraining
Eastside Athletics
2000 124th Avenue Northeast , Suite 103, BellevueVeiligheidsrichtlijnenSemi - Private Training
alle beoordelingen weergevenAlina was 10/10. She was welcoming, so fun and had adjustable programming for all differing levels of fitness (beginner, intermediate and advanced). The gym itself is also great and has all the equipment/space. I’m looking forward to the next class!
Eastside Athletics provides private personal training services to the greater Seattle… - November Project is a free workout group open to all abilities. November Project…